Working around an injury
Monday, July 15, 2013 5 comments
It's not AWFUL AWFUL but I did hurt my wrist. I have a training appointment today and just texted my trainer that i'll need to swap making today a legs day, or I guess we can do core-work, or whatever he thinks I can do without destroying my po... Read more
DOMS - to gym or not to gym.
Friday, July 12, 2013 5 comments
I'm really REALLY conflicted. My legs are SUPER sore from working with my trainer on them on Wednesday. (I did do Zumba yesterday but you know, the D in DOMS was in effect haha) I'm on the fence if I should give myself an unscheduled ... Read more
Interesting combination for "Lunch".
Thursday, July 11, 2013 5 comments
Just had probably the weirdest "Lunch" in the world. I was starving before grocery shopping so quickly microwaved up the leftover rice from dinner last night to cram down before going out the door... ...then back home putting away gr... Read more
I would have done better if there were clouds!
Monday, July 08, 2013 5 comments
It's frustrating how willpower can just go to the wind! Yesterday my husband's family had tickets to a Reds game - I like baseball, but not particularly the teams that were playing (I'm from NY, so I'm a Yankees-Girl), either way that is a ... Read more
Where's my Parade & Statue?!?!?
Saturday, July 06, 2013 4 comments
Weight loss is sloooooooow goings. It's tragic how it's so easy to gain in such a short amount of time, and takes foooooorever to lose it again. I'm at the end of the week - a great week - worked out every day, pushed myself nice an... Read more
The whole state is against me!
Friday, July 05, 2013 8 comments
Ok maybe not really the whole state, but it's funny that there are definite regional differences it seems! I'm from NYC. 35 years born and raised. Although we're known for our fabulous pizza and our bagels, believe it or not for the most... Read more
I like eating.
Tuesday, July 02, 2013 4 comments
You can get all fancy with the whys listing all the stats and the carbs and glutens and the metabolisms but ultimately it boils down to my real issue: I like to eat. I'm not a junk food addict, nor a sweet tooth. Honestly if you break dow... Read more
Time to stop the creeping!
Monday, July 01, 2013 10 comments
Well blog, it's been a while, but the important thing I guess is that I am here right now and dedicating myself to make the change I need. Life has a funny way of 'getting in the way', but if you really think about it - it's still up to you... Read more
Pour yourself a glass of slenderizing water - now!
Monday, January 14, 2013 9 comments
Drink your water!!! ...but, pace it. One of my new years 'goals' (i hate the word resolution) is to really try to get my water intake where it should be. Thing is, if COFFEE counted towards one's water goal I'd be considered the most ... Read more
The POWER of SPARKVIBES!
Sunday, January 06, 2013 5 comments
Wow. I'm completely befuddled. (but don't hear me wrong, I'll take it!) So I last posted that my shoulder was definitely snafued, I could barely BARELY raise my arm overhead and that would be with a LOT of pain. Yesterday was the 2n... Read more
Shoulders are kind of important.
Saturday, January 05, 2013 3 comments
Ok so I don't usually make a big deal if I get a little fitness-related ouchie until the third day hits and it's still there. Today might be the 2nd day, but I am miffed enough that I will go ahead and let out a resounding: My poor shoulde... Read more
Anxiously awaiting my new (non-pink) toy!!!
Friday, January 04, 2013 6 comments
So my Polar FT60 heart rate monitor decided to push up the daisies on me. Long story short, even with 3 battery changes (yes I actually went to the store three times to buy batteries thinking maybe the batteries were on the shelf too long, mayb... Read more
You have no power over me! *shakes fist*
Thursday, January 03, 2013 8 comments
Last night I totally resisted the sweet seductive siren song of a pack of mini reeses peanut butter cups nestled in my kitchen cabinet. It was calling. Luring me. I gritted my teeth and knuckled down and fought and fought. ... Read more
So I just made myself a liar.
Saturday, February 25, 2012 16 comments
Before I left for the gym this morning I blogged regarding how I felt 'off' yesterday at Zumba and on Wednesday working with my trainer - that I'm feeling weaker, a lil light headed, just 'off'. Or ok, maybe I did not make myself out to be ... Read more
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