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UESAY1
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UESAY1's Blogs

My journey thus far, Mid April 2019
Saturday, April 13, 2019      5 comments

A picture speaks a thousand words.... I joined Sparkpeople in 2008. My activity was pretty sporadic over these 11 years, although I was back here ... Read more
Move it and lose it...a tale of exercise on this March evening
Thursday, March 14, 2019      5 comments

I started a challenge on the Samsung Health app. Six days ago, thought I'd throw in my cap. 200 thousand steps by the end of March. Can I really do it? It seems a bit harsh... But as of today, I'm at 80 thou... I'm crushing this thing ... Read more
One step back, two steps forward...
Thursday, March 07, 2019      5 comments

Yesterday I got plenty of exercise, but kinda lost it when I did some late night snacking. So today I started the 30 day small changes challenge. I'm damn well gonna persevere and win. And part of the difference this time is that I'm not going ... Read more
More tree work
Wednesday, October 19, 2016      3 comments

So we've taken another tree down, hopefully for the last time this year! Took two days to clean up all the mess. Ugh, if I never have to drag another branch into the woods, it will be too soon! Anyone care to guess how many calories that burns u... Read more
A little poem for this evening, after finishing up the yard....
Friday, October 14, 2016      4 comments

I think that I shall never see a thing as awful as a tree They're everywhere upon our land 'long the yard and woodsy stands. Now lest you think, "What utter cheek! She must be mad , with such critique! Trees are lovely anytime, ... Read more
Just call me Paula Bunyan, lol
Tuesday, October 11, 2016      3 comments

We had a large ash tree in the back yard that had wind damage from a storm a few weeks ago, and today was the day to take it down. Mind you, cutting it down was the easy part...it's all the clean up afterwards that's hard! Oh, my goodness. Six ... Read more
Just a little Trek to brighten up your day....:)
Saturday, October 08, 2016      4 comments

I was perusing the team photos on my Paleo Lifestyle team (Hi guys! *waves and smiles*) and the cavegirls fighting picture put me in mind of this: ... Read more
Day Umpteen Million
Wednesday, October 05, 2016      4 comments

Finally, after what seems like the above titled day, I think, think, think I'm finally getting over this bronchitis! At least, the nasty sludge in my lungs seems to have cleared and I no longer sound like a rusty accordion every time I take a br... Read more
The One True Way
Tuesday, October 04, 2016      7 comments

This blog is my gut reaction to what I've just read about CICO and the refutation thereof. I was going to write about how I'm not eating completely Paleo (just mostly), and I hoped there were no Paleo police around to grab me and throw me i... Read more
What a difference 8 months makes
Tuesday, September 27, 2016      6 comments

So I had to go to the doc today, and of course they want me to hop on the scale. I'm quite happy to do so, as the last time I did was in mid January. Sooo....of course, their scale weighs about ten more than mine at home, no problem, I expect th... Read more
Made a pan of Rice Krispie Bars today..
Monday, September 26, 2016      4 comments

This is something I make for my hubby who loves them. Personally, I can't stand the things because of the marshmallows, I hate marshmallows. One treat I can guarantee you I will make and not even have a taste of, lol. So today I figured out why ... Read more
It's deja vu all over again, lol
Thursday, September 22, 2016      5 comments

Hey, I'm back! Getting on Sparkpeople for a much needed dose of motivation, and feeling pretty good. Since I was on here last, I've gotten into the paleo lifestyle, to some extent, and started reading a book called Younger Next Year, which I hi... Read more
whoo hoo
Thursday, November 05, 2015      0 comments

Went for a 22 minute walk today with hubby, first walk in a long time, but frankly I have grown a bit bored with the other aerobics I do. That was fun! :) ... Read more
More motivation, perhaps one of my favorite quotes
Monday, October 26, 2015      2 comments

What would you do if you knew you could not fail?... Read more
Motivation
Tuesday, October 20, 2015      1 comments

Be a wolf. Be an eagle. Be a lion. Never let an obstacle defeat you: if you can't go over it, go around it. Work smarter. Be stronger. Never ever give up. You are awesome, show the world. ... Read more

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