SP Premium


~JENN~'s Blogs

1/2 Marathon Tips
Wednesday, January 07, 2009      4 comments

Here on some of my short and sweet tips, but please feel free to ask more info since I've done a few races & the best knowledge/ideas I've learned are from other runners. If this is your first or 300th marathon, invest now in some good runn... Read more
Mighty Mermaid Triathlon
Tuesday, September 30, 2008      3 comments

Wow, what an awesome race this year!! Ross & I drove over to Santa Cruz this weekend for my triathlon that was held on Sunday, Sept 28th. The course was crazy-hard and quite a challenge, but I loved every single minute of it!! The triathlon I ... Read more
Dreams come true!!
Friday, May 09, 2008      7 comments

Wow, what an unbelievable week... But first here's a little background about me. I grew up dancing & performing, being on stage was what I loved the most out of life. From 3 yrs old to my college years, I danced every style & song possible! Ho... Read more
New Work Out Schedule
Thursday, March 06, 2008      2 comments

For the past 2 years I have focused on cardio for the majority of my workouts. However since we have moved from the Bay Area where weather allowed me to workout outside 365 days a year. To living in a town that goes through the 4 seasons which k... Read more
Thank you friends!
Friday, January 04, 2008      3 comments

Wow, what a beautiful surprise to see I was nominated as a Sparks Motivator! Thank you to those who took the time to nominate me for that very honored title. I look forward to the new year & continue to help others stay inspired to work towards ... Read more
Ladder Workout
Wednesday, January 02, 2008      0 comments

Here is the ladder workout! The key is not resting in between the excercises (example: we will start at 30 reps) 30 reps of pushups 30 reps of jumping jacks 30 reps of burpees (also known as up-downs where you start standing and go... Read more
January Challenge
Saturday, December 29, 2007      0 comments

Happy New Year ~Tight & Toned~ team members! I hope all of you had a wonderful holiday season, enjoyed the moments spent with your family & friends, and indulged in those yummy holiday treats! But the time has come to burn those calories off a... Read more
Nike 1/2 Marathon
Thursday, December 13, 2007      3 comments

As many of you might not know, I've never been a runner! Sure I did dance my whole life, cheerleading & the basic P.E. classes growing up, but running was not my thing...at all! When I started walking to lose weight, it started getting boring,... Read more
Race Times
Thursday, December 13, 2007      0 comments

This past summer I achieved a goal of participating in my first triathlon. Swim 1/2 mile, Bike 12 miles, Run 2.5 miles I was 8th out of the water on the swim, found out the bike training is just as important & never stopped to walk on the ver... Read more
December Challenge!
Friday, November 30, 2007      1 comments

Welcome to the Tight & Toned December Challenge! Wow, can you believe it's already the end of the year? Take a moment to think back to how your body looked a year from now, has it changed to take the shape that you are more proud of? ... Read more
How to slow the aging process!
Monday, October 15, 2007      2 comments

I came across this wonderful article in yahoo.com. I really believe that not only do these tips help with keeping you "younger looking" but also helps with staying healthy & in shape. You'll notice #13 is my add on to what I believe is an import... Read more
Bought our Dream House!
Sunday, October 07, 2007      4 comments

Amazing how things work out... We found the house of our dreams and things worked out so perfectly for us to be able to buy it. I'm so excited that we will live in a beautiful area, across the street a great park to play with the kids at, and mo... Read more
We're Moving! (Finally!)
Monday, September 24, 2007      2 comments

In search of my DH dream job, we began this journey of working at one day moving back to his home town to be closer to family, we finally got the official transfer! After 4 1/2 years & 2 huge moves, we finally are able to focus on buying our dre... Read more
Bad Foods/Good Foods
Tuesday, August 28, 2007      1 comments

After watching Oprah today, I put this list together. Please take a second, print it out & post it to your fridge or shopping list! It will help with making the healthy choices need to stay healthy! Here is the link to the page on Oprah for mo... Read more
7.4 miles down 5.7 miles to go!
Saturday, August 25, 2007      1 comments

As my half marathon gets closer to the horizon I'm trying to get back into my training so I am ready for race day! However it's harder then I thought, so major koodos to all those who run marathons! Today's training went pretty awesome, I felt l... Read more

1 2 3 Last Page »