CYNFIT4LIFE
20,000-24,999 SparkPoints 22,025
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CYNFIT4LIFE's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 23
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coach's Oat Oatmeal, 0.75 serving
120
20
2
5
Brown Sugar, 2 tsp unpacked
23
8
0
0
Coffee Milk (2 Tbsp 2 % milk), 1 serving
15
2
0
1
Lunch
President Feta Plain, 0.9 oz
63
1
5
5
Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), 1 serving
40
1
4
0
Juan Pollo Potato Salad, 2 oz
140
10
11
2
Veg - Roasted Veg Mix, 1 serving
50
0
2
0
Dinner
Pork Stew (estimate) - homemade, 1 serving
254
0
6
14
Bread, french or vienna (includes sourdough), 2 slice, small (2" x 2-1/2" x 1-3/4")
175
33
2
6
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
Snack
Trader Joe's Roasted Seaweed Snack, 2 serving
60
2
4
2
Craft beer 7.5%, 16 oz
300
0
0
0
Jolly Rancher Cherry, 0.34 serving
24
6
0
0
See's - Butterscotch Square (2 pieces = 35g), 17.5 gram
85
12
5
1
DAILY TOTALS:
1,421
94
47
34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None