CYNFIT4LIFE
20,000-24,999 SparkPoints 22,025
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CYNFIT4LIFE's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 24
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coach's Oat Oatmeal, 0.75 serving
120
20
2
5
Brown Sugar, 2 tsp unpacked
23
8
0
0
Coffee Milk (2 Tbsp 2 % milk), 1 serving
15
2
0
1
Lunch
Pork Stew (estimate) - homemade, 1 serving
254
0
6
14
Red Ripe Tomatoes, 1 plum tomato
13
3
0
1
Dinner
Trader Joe's frozen Turkey Burgers (4 oz), 1 serving
180
0
10
22
Cauliflower, cooked, 0.5 cup (1" pieces)
14
3
0
1
Juan Pollo Potato Salad, 2 oz
140
10
11
2
Snack
Craft beer 7.5%, 16 oz
300
0
0
0
M & M's Peanut, 1 oz
144
17
7
3
Trader Joe's Crispy Crunchy Mini Choc Chip Cookies (1 serv = 12 cookies), 1 serving
150
19
9
2
DAILY TOTALS:
1,353
81
46
50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None