DILBERTA
100,000-149,999 SparkPoints 142,730
SparkPoints
 

DILBERTA's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Homemade Bran Muffins, 1 serving
138
31
1
4
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 0.3 serving
15
0
2
0
Egg, fresh, whole, raw, 1 large
72
0
5
6
Herbal Tea, 1 cup (8 fl oz)
2
0
0
0
Lunch
Aunt Millies Light Whole Grain Bread, 1.2 serving
84
22
1
6
Campbells Tomato Soup (1 serving = 1/2 can w/ 5 oz 2% milk = 1.25 cups prepared), 2 serving
378
66
6
15
Dinner
Butter, unsalted, 0.7 tbsp
71
0
8
0
Cheese - Sargento classic mozzarella shredded cheese, 0.13 cup
42
1
3
4
Polenta, cooked (1/4 c dry = 3/4 c cooked), 0.75 cup
126
27
1
3
Quick Entry, 1 serving
448
21
18
44
Snack
None
 
 
 
 
Afternoon Snack
Ez Sweetz liquid Sucralose (1 serving = 2 drops), 3 drops
0
0
0
0
Walmart Plain Donut Holes (2), 1 serving
180
18
12
2
Folger's Half-Caff Coffee, 10 oz
0
0
0
0
Half and Half Cream, 1.5 tbsp
29
1
3
1
DAILY TOTALS:
1,585
188
59
84

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 70 171
Yoga (general stretching) 6 17
DAILY TOTALS: 76 188

Quick Track
MINUTES
None
 

Exercise Note: None