EARTHSEAME
80,000-99,999 SparkPoints 87,211
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EARTHSEAME's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 16
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cereal, Cornflakes, Kellog's (1 Cup/28g/1.0 oz), 1 serving
100
24
0
2
Rice Dream Original Classic Rice Drink, 0.4 cup
48
10
1
0
Tea, brewed, 12 fl oz
4
1
0
0
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving
30
2
2
2
Lunch
Aldi Jambalaya with Shrimp & Sausage, 1 serving
310
37
10
18
Spicy Chinese Cucumber Salad, 0.5 serving
30
4
1
1
Dinner
Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), 1 serving
123
26
0
3
Cherry Juice Tart (Smart Juice organic) 6.76oz 130cal, 0.75 serving
98
24
0
1
Onions & Peppers, Sauteed, 0.5 cup
20
4
0
1
Bubly Sparkling Water Blackberry Bubly Can, 1 Can
0
0
0
0
Pork Chops (pork loin), roasted, 4 oz
226
0
10
31
Snack
Rooibos tea (Red tea), 1 cup
0
0
0
0
Rice Dream Original Classic Rice Drink, 0.2 cup
24
5
1
0
Sugar, Dark Brown, 1 tsp - C & H, 1 serving
15
4
0
0
Snack Two
Snyder's of Hanover Gluten Free pretzel sticks, 1 serving
120
26
2
0
Strawberries, So Natural Freeze-Dried, (34g)1 bag/22 berries), 9 grams
34
8
0
0
DAILY TOTALS:
1,181
174
27
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 143
DAILY TOTALS: 0 143

Exercise Note: None