HMBROWN1
500,000-749,999 SparkPoints 542,600
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HMBROWN1's Shared Food & Fitness Tracker

Previous Day
Monday, April 12
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Christie Premium Plus Soda Crackers Salted per 7 crackers, 0.5 serving
45
8
1
1
5% Coffee Cream - use this, 8 tbsp
104
7
6
5
Benefiber - 2 tsp - from Benefiber website, 2 tsp
15
4
0
0
Oikos Fat Free Greek Yogart - Strawberry, 2 serving
240
38
0
24
Lunch
Turkey Vegetable Soup, 2 cup (8 fl oz)
145
17
6
6
Thomas' Original English Muffin (1 muffin 61g), 1 serving
150
28
1
5
Becel Buttery Taste (2 tsp), 1 serving
70
0
8
0
Dinner
Chicken Alfredo Penne Pasta, 1 quarter%20
405
38
21
17
Snack
Santa Fe Style Chicken Salad, 1 serving
240
15
16
10
Cake, yellow, with vanilla frosting, 3 oz
317
50
12
3
Crackers, Cheez-its Original (27 crackers), 1 serving
150
17
8
3
DAILY TOTALS:
1,881
222
80
74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None