KATIE5668
200,000-249,999 SparkPoints 228,214
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KATIE5668's Shared Food & Fitness Tracker

Previous Day
Saturday, June 19
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Calcium 500+D Supplement, 1 serving
0
0
0
0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz)
6
0
0
1
Thomas' Original English Muffin (1 muffin 61g), 1 serving
150
28
1
5
Multivitamins, 1 serving
0
0
0
0
cranberry supplement, 1 serving
0
0
0
0
Fried Egg, Med in Olive Oil, 1 serving
103
1
9
6
Coffeemate Natural Bliss Vanilla Almond Milk Creamer, 1 tbsp
30
5
1
0
Lunch
BANQUET Chicken Pot Pie, frozen entree, 1 package yields
350
33
19
12
Dinner
Chicken Noodle Cassarole, 1 serving
390
37
12
31
Snack
Good Humor Ice Cream Sandwich, 4 oz
167
24
7
3
DAILY TOTALS:
1,196
128
49
58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 30 517
Chair exercise, moderate to vigorous intensity 15 101
Farm Work: general 45 331
Yoga (general stretching) 10 39
DAILY TOTALS: 100 988

Exercise Note: None