LINDAF49
 

LINDAF49's Shared Food & Fitness Tracker

Previous Day
Thursday, May 13
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Celery, raw, 56 grams
9
2
0
0
Cheddar Cheese, 2 oz
228
1
19
14
Egg, fresh, whole, raw, 2 large
144
1
10
13
Lunch
Blackberries, fresh, 82 grams
43
10
0
1
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed)
92
4
3
13
Dinner
None
 
 
 
 
Snack
Adams Peanut Butter - Smooth, 1 tbsp
100
2
8
4
Chocolate Chips, Sugar-Free, Mini, Semi-Sweet,Sensato, 1 tbsp
58
10
4
1
AM Snack
None
 
 
 
 
Whole DownDay
None
 
 
 
 
DAILY TOTALS:
674
30
44
46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 5 53
Trampoline jumping (including rebounding, tramponline running) 15 85
DAILY TOTALS: 20 138

Quick Track
MINUTES
None
 

Exercise Note: None