LINDAF49
 

LINDAF49's Shared Food & Fitness Tracker

Previous Day
Friday, May 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Blackberries, fresh, 0.6 cup
45
11
0
1
Chobani 2% Plain Greek Yogurt (8 oz), 0.5 serving
85
5
3
11
Lunch
Cider Vinegar, 1 tbsp
2
1
0
0
Avocados, California (Haas), 0.5 fruit without skin and seeds
144
7
13
2
Kraft Real Mayo, 1 tbsp
90
0
10
0
Egg, fresh, whole, raw, 2 medium
127
1
8
11
Dinner
None
 
 
 
 
Snack
Adams Peanut Butter - Smooth, 1 tbsp
100
2
8
4
Chocolate Chips, Sugar-Free, Mini, Semi-Sweet,Sensato, 1 tbsp
58
10
4
1
AM Snack
None
 
 
 
 
Whole DownDay
None
 
 
 
 
DAILY TOTALS:
651
37
47
29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 10 105
elliptical 20 0
DAILY TOTALS: 30 105

Quick Track
MINUTES
None
 

Exercise Note: None