PURPLE-UNICORN
7,000-8,499 SparkPoints 7,019
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PURPLE-UNICORN's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cantaloupe, 227 grams
80
19
1
2
Lunch
Chicken Breast (cooked), no skin, roasted, 8 ounces
275
0
6
51
Cantaloupe, 227 grams
80
19
1
2
Skinny Pop Popcorn .65 oz 18g bag, 1 serving
100
9
6
2
Dinner
Outback Perfectly Grilled Salmon, 7 oz
380
1
25
38
Outback Grilled Asparagus, 1 serving
52
3
4
2
Outback Steakhouse grilled shrimp (3), 1.67 serving
269
12
15
23
Outback - Steamed Green Beans with butter and seasonings, 1 serving
149
10
11
0
Snack
None
 
 
 
 
Drinks
None
 
 
 
 
Vitamins
Nature Made Organic Flaxseed Oil, 1 serving
10
0
1
0
Vitamin B12 2500 mcg, 1 serving
0
0
0
0
NatureMade Calcium Magnesium Zinc, 1 serving
0
0
0
0
One-A-Day Women's 50+ Advantage Vitamins (1 tablet/Serv), 1 serving
0
1
0
0
Nature Made CoQ10, 1 serving
0
0
0
0
Metamucil (6 capsules), 1 serving
10
3
0
0
DAILY TOTALS:
1,403
76
70
121

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 18 841
Calf Raises with Wall [demo]
Sets: 1 Reps: 20
5 23
Dumbbell Lateral Raises [demo]
Sets: 1 Reps: 20 Weight: 3
5 18
Dumbbell Shrugs [demo]
Sets: 1 Reps: 20 Weight: 3
5 23
Dumbbell Side Bends [demo]
Sets: 1 Reps: 20 Weight: 3
5 23
Dumbbell Wrist Curls [demo]
Sets: 1 Reps: 20 Weight: 3
5 23
Standing Abduction [demo]
Sets: 1 Reps: 20
5 18
Standing Abduction [demo]
Sets: 1 Reps: 20
5 18
Wall Pushups [demo]
Sets: 1 Reps: 20
5 23
DAILY TOTALS: 58 1010

Exercise Note: None