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Walking Guide

Shared Diet & Fitness Trackers

Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!

  Username: Daily Goals Achieved:
KELLY1313  Exercise tracked: Running or jogging: 5 mph (12 minutes per mile) - 41 minute(s)
BLUEJAY111  Food tracked: (F) Watermelon, fresh, 10 oz
TEDDIBEARLOVER  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 40 minute(s)
SAC-6582  Exercise tracked: Running: 5.7 mph (10.5 minutes per mile) - 37 minute(s)
PRIS421  Food tracked: Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8")
HAVOK81X  Food tracked: Kellogg's Rice Krispies (1.3oz), 1 serving
MPLSKEN  Food tracked: Water, tap, 16 fl oz
MISSY455  Food tracked: Milton's Everything 14 glutenfree baked crackers, 1 serving
ASHEDPHEONIX  Food tracked: PP Apple Cinn Net Carb, 1 container
LISADOXEY30  Food tracked: Croissant, 1 croissant, medium
PATC1482  Food tracked: Kellogg's Special K Protein Cereal, cinnamon brown sugar crunch (3/4 cup=31g), 62 gram(s)
LOVECAROL  Exercise tracked: Walking: 4 km/h (15 minutes per km) - 120 minute(s)
WASCALLYWONE  Food tracked: Avocados, California (Haas), 0.5 fruit without skin and seeds
JAVAKING01  Food tracked: Kroger Honey Nut Cheerios, 1 cup
WINDYCITYCYNDEE  Food tracked: Nature Made Vitamin D3 1000 I.U, 1 serving
SMEYERS2  Food tracked: Provolone Cheese, 1 slice (1 oz)
LOLGURL  Exercise tracked: Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) - 45 minute(s)
SKEELEY  Food tracked: Scrambled Egg, 1.5 large
DEEDEEGRAM  Food tracked: Tomatoes, red, ripe, raw, year round average, 3 slice, medium (1/4" thick)
YELNOLYLUJ  Food tracked: Pillsbury Flaky Layers Canned Biscuits (3 Biscuits), 1 serving
SHALEESUN  Food tracked: Garden Veggie Straws, 1 serving
BUGABOO72  Food tracked: Compliments Vegetable Soup (1/2 cup), 284 ml
JENDOUG2  Food tracked: Lean Cuisine 4 Cheese Pizza, 1 serving
RUTHE_51  Food tracked: Banana, fresh, 1 large (8" to 8-7/8" long)
ELIZZYBETH  Food tracked: Vodka, 6 fl oz
1SANDRA2BFIT  Food tracked: bread , 2 serving
PEACHESAUSSIE  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 45 minute(s)
SUNSHINE150  Food tracked: burger king - sausage, egg, & cheese croissant, 1 serving
FRICK7800  Food tracked: imitation krab, 85 grams
TEESEEBUG  Food tracked: Home-Fried Potatoes (1 potato), 1 serving
PAULHEAD  Food tracked: Bobo's bites chocolate chip oat bites, 1.15 bite
KMRT57  Exercise tracked: Heavy Cleaning or house cleaning - 120 minute(s)
TUCKANDGO  Food tracked: 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk), 1 serving
KSGROTHE  Food tracked: Blueberries, fresh, 1 cup
GMADONNA70  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 17 minute(s)
LADEETEE36  Food tracked: Cole Slaw, Fresh Express, 2 cup
AMYLYNNMCFAUL  Food tracked: Bagels, plain, 1 bagel (3-1/2" dia)
ARCHYEXPLORER  Food tracked: Regular Coffee, brewed from grounds, 0.75 cup (8 fl oz)
DEBASER2  Food tracked: Nounou light condensed milk (without water), 30 gram
SLAPTHEFATCAT  Food tracked: Kraft Singles American Cheese, 1 serving
NEWANDIMPROVED  Food tracked: HyVee Southwest Trail Mix, 0.33 cup
145HEALTHY  Food tracked: McDonalds Filet O Fish Sandwich, 1 serving
FRENCHYLOEB  Food tracked: Thomas' Multi Grain Bagels, 1 serving
CARABY  Food tracked: Coast to Coast Sourdough Hoagie Buns - 1 bun, 2 serving
CMONCHERY11  Food tracked: Oatmeal (plain), 0.5 cup dry
ALIANORA_ROSE  Food tracked: My Daily Green Smoothie, 1 serving
AESTERN14  Food tracked: Oatly - Oat Milk Barista Edition, 4.35 oz
RACHELO215  Food tracked: CBTL cookies & cream ice blended, 8 oz
FUNKYKIM  Food tracked: 10 baby carrots raw, 1 serving
ERINTHEROCKSTAR  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 30 minute(s)