SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
COTEL1's Photo COTEL1 Posts: 377
3/17/10 3:03 P

My SparkPage
Send Private Message
Reply
The sunshine.



 current weight: 150.0 
153
148.5
144
139.5
135
SHERRY257's Photo SHERRY257 Posts: 4,881
3/17/10 3:00 P

My SparkPage
Send Private Message
Reply
Sunshine!!!



 Pounds lost: 86.0 
0
21.75
43.5
65.25
87
PINK39 Posts: 534
3/17/10 2:54 P

My SparkPage
Send Private Message
Reply
warmer weather! yes!!



 current weight: 280.0 
290
261.25
232.5
203.75
175
PALCANTARA's Photo PALCANTARA Posts: 1,029
3/17/10 1:53 P

My SparkPage
Send Private Message
Reply
all the blessing that god gave us



 current weight: 160.0 
160
157.5
155
152.5
150
ANGELLEE94's Photo ANGELLEE94 SparkPoints: (67,869)
Fitness Minutes: (72,161)
Posts: 163
3/17/10 1:49 P

My SparkPage
Send Private Message
Reply
Jeans that fit! :)

Angel

"Other people's opinions of me are none of my business."


 current weight: 275.1 
291
263.25
235.5
207.75
180
MOMTO6PLUS2's Photo MOMTO6PLUS2 Posts: 170
3/17/10 12:48 P

My SparkPage
Send Private Message
Reply
The sunshine-- and that there's no snow!!!



 Pounds lost: 105.0 
0
28.5
57
85.5
114
LIQUIDJEWELS07's Photo LIQUIDJEWELS07 Posts: 396
3/17/10 12:27 P

Send Private Message
Reply
the support of all my friends on and off of SP.

Losing Weight & Saving My Life One Day At a Time~


 current weight: 301.0 
335
295
255
215
175
ANTIONETTEG Posts: 125
3/17/10 11:48 A

My SparkPage
Send Private Message
Reply
Jesus Christ who died for me.......



 current weight: 210.0 
210
206.25
202.5
198.75
195
KELLIGIRL523's Photo KELLIGIRL523 Posts: 597
3/17/10 10:17 A

My SparkPage
Send Private Message
Reply
getting stronger every day.

If I want to get healthy, I'll find a way... If I don't, I'll make an excuse ~ Kelli

Never underestimate the value of getting out of your own way!

I LOVE jewelry!
Check out my site: www.liasophia.com/kellimoore www.liasophia.com/kellimoore


 current weight: 177.8 
189
181.5
174
166.5
159
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
3/17/10 10:04 A

Send Private Message
Reply
warmer weather

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
CD5463691 SparkPoints: (0)
Fitness Minutes: (3,775)
Posts: 198
3/17/10 7:11 A

Send Private Message
Reply
New beginnings

COLDWINTER2010 Posts: 420
3/16/10 11:41 A

My SparkPage
Send Private Message
Reply
The sunshine after 5 inches of rain over the last few days.

SHERRY257's Photo SHERRY257 Posts: 4,881
3/16/10 11:38 A

My SparkPage
Send Private Message
Reply
My sweet 13 year old daughter who will always challenge me!



 Pounds lost: 86.0 
0
21.75
43.5
65.25
87
LILMAMA362436's Photo LILMAMA362436 SparkPoints: (0)
Fitness Minutes: (792)
Posts: 78
3/16/10 11:09 A

My SparkPage
Send Private Message
Reply
Today I;m thankful for deciding to eat and live healthy..

LILMAMA362436


 current weight: 302.0 
323
279.75
236.5
193.25
150
KATRET's Photo KATRET Posts: 1,915
3/16/10 11:03 A

Reply
Spark People

HARLEYSLP's Photo HARLEYSLP Posts: 450
3/16/10 10:06 A

My SparkPage
Send Private Message
Reply
...the sunshine! It's been a long 4 days of rain.



 Pounds lost: 0.0 
0
6.25
12.5
18.75
25
CD6819716 Posts: 77
3/16/10 9:55 A

Send Private Message
Reply
getting into law school =) and that pinkberry now has chocolate flavored frozen yogurt.

HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
3/16/10 9:47 A

My SparkPage
Send Private Message
Reply
Family and friends. emoticon

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
3/16/10 9:41 A

Send Private Message
Reply
my job

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
LISABUSH13's Photo LISABUSH13 SparkPoints: (0)
Fitness Minutes: (2,432)
Posts: 7
3/16/10 9:26 A

My SparkPage
Send Private Message
Reply
giving myself another chance to lose this weight!!!!

CARLAD22's Photo CARLAD22 Posts: 379
3/16/10 9:24 A

My SparkPage
Send Private Message
Reply
my friends and family. I am also thankful that I was able to wake up and see a new day.



 current weight: 184.0 
184
179.25
174.5
169.75
165
QUEENCLAUD Posts: 8,136
3/16/10 9:20 A

My SparkPage
Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonclean from drugs and alcohol

Woman With Potential














 Pounds lost: 0.0 
0
6.25
12.5
18.75
25
MRS.MITA's Photo MRS.MITA Posts: 888
3/15/10 11:57 P

My SparkPage
Send Private Message
Reply
my dog Teddy Bear. Teddy Bear slipped out of his collar today and took off! I finally caught him though!

"Change is a state of mind."

Goals:

May 1st - 85 lbs.

Height: 4'9"


 current weight: 110.0 
110
107.25
104.5
101.75
99
1REDBEAUTIFUL's Photo 1REDBEAUTIFUL Posts: 126
3/15/10 9:06 P

My SparkPage
Send Private Message
Reply
being alive!

KOKSIE's Photo KOKSIE Posts: 903
3/15/10 8:53 P

My SparkPage
Send Private Message
Reply
Good Health



 current weight: 247.0 
247
225.25
203.5
181.75
160
DRUSILLA56's Photo DRUSILLA56 Posts: 1,003
3/15/10 8:48 P

My SparkPage
Send Private Message
Reply
MY SALVATION

I'M NOT WHERE I WANT TO BE, BUT THANK GOD I'M NOT WHERE I WAS. I'M ON MY WAY AND THAT'S OK.



 current weight: 220.0 
227
219
211
203
195
SKILILY34's Photo SKILILY34 Posts: 487
3/15/10 8:41 P

My SparkPage
Send Private Message
Reply
my husband and puppies



 Pounds lost: 8.8 
0
12.5
25
37.5
50
MZLADY77's Photo MZLADY77 SparkPoints: (0)
Fitness Minutes: (55,184)
Posts: 7,130
3/15/10 7:55 P

My SparkPage
Send Private Message
Reply
I am thankful for my family, and health.emoticon

Edited by: MZLADY77 at: 3/15/2010 (19:57)
Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


 current weight: 161.0 
208
194.75
181.5
168.25
155
HEALTHY4ME's Photo HEALTHY4ME Posts: 4,486
3/15/10 7:16 P

My SparkPage
Send Private Message
Reply
my grandson who is 2 months old on the 16th coming to visit with his mum
my son and dil getting a mortgage
and this is bizarre.... eating too much today and feeling bloated, burpy and rotten. Been long time since I have felt like this and glad cos now it will get me back on the right road!

Atlantic time zone



Cindy in Atlantic Canada

To accomplish great things, we must not only act, but also dream, not only plan but also believe.

If you want something bad enough, you will find a way, if you don't you will find an excuse.
ALWAYS BELIEVE IN YOURSELF!!!!!!


 Pounds lost: 18.2 
0
9.5
19
28.5
38
LOOLAH's Photo LOOLAH Posts: 888
3/15/10 7:12 P

My SparkPage
Send Private Message
Reply
my health.



 current weight: 167.6 
167.6
155.7
143.8
131.9
120
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
3/15/10 12:39 P

Send Private Message
Reply
sunshine

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
MORDECAIBING1 Posts: 240
3/14/10 11:51 P

My SparkPage
Send Private Message
Reply
my beautiful baby girl. emoticon



 current weight: 202.5 
202.5
194.375
186.25
178.125
170
CD6232784 SparkPoints: (0)
Fitness Minutes: (51,328)
Posts: 4,925
3/14/10 7:22 P

Send Private Message
Reply
my family, job, and good health!emoticon

JADALLY's Photo JADALLY Posts: 260
3/14/10 7:19 P

My SparkPage
Send Private Message
Reply
my two gorgeous, healthy girls and friends and family



 current weight: 207.0 
207
191
175
159
143
ANNISSAT's Photo ANNISSAT Posts: 3,220
3/14/10 2:54 P

My SparkPage
Send Private Message
Reply
a healthy lifestyle, great friends, and family.

EYEONGOAL's Photo EYEONGOAL Posts: 1,439
3/14/10 1:38 P

My SparkPage
Send Private Message
Reply
my great health, energy, and my family (including my silly dog).

Attitudes are contagious - Is yours worth catching?

Make every day count and live purposefully, live energetically, live completely.


 Pounds lost: 0.0 
0
17
34
51
68
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
3/14/10 1:27 P

Send Private Message
Reply
God's Love

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
DEBMORSE1's Photo DEBMORSE1 Posts: 3,700
3/14/10 7:30 A

My SparkPage
Send Private Message
Reply
Daylight Savings Time. It gives me hope that warm weather is just around the corner!

emoticonemoticonemoticonemoticonemoticon

Those who don't read are no better off than those who can't read. Mark Twain


 current weight: 120.0 
162
151.5
141
130.5
120
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,217
3/14/10 6:40 A

My SparkPage
Send Private Message
Reply
a new week and the love and support of family and friends.

JoAnn from Michigan


 current weight: 146.8 
157
151.5
146
140.5
135
ESTELAC1's Photo ESTELAC1 Posts: 233
3/12/10 7:46 P

My SparkPage
Send Private Message
Reply
being able to keep up the good work



 Pounds lost: 3.0 
0
10.25
20.5
30.75
41
KNT1229's Photo KNT1229 Posts: 316
3/12/10 7:36 P

My SparkPage
Send Private Message
Reply
Waking up this morning, my health, my mind, my home, my comfort, and my life.

“Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.” - Charles "Tremendous" Jones


 current weight: 266.0 
266
234.5
203
171.5
140
MRS_LOOMIS's Photo MRS_LOOMIS Posts: 1,044
3/12/10 5:46 P

My SparkPage
Send Private Message
Reply
Pure Protein bars! (I forgot to pack a lunch...)emoticon

Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving. ~Colossians 3:23-24

3/5 Berry Half Marathon,(2:11:56)
4/16Choate Run the River 10K (1:02)
7/16 Make It by Midnight Half Marathon
9/24Blairsville Half Marathon
10/2 13.1 Atlanta
11/5 Savannah Rock N Roll MARATHON


 current weight: 138.0 
153
149.25
145.5
141.75
138
SMILEY_75's Photo SMILEY_75 SparkPoints: (0)
Fitness Minutes: (17,163)
Posts: 656
3/12/10 2:21 A

My SparkPage
Reply
God! emoticon

The mind is like a parachute. It doesn't work unless it's open.

(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`• C*J*D



 current weight: 178.5 
178.5
170.125
161.75
153.375
145
GAZELLE777 Posts: 12
3/11/10 11:10 P

My SparkPage
Reply
...being alive and loved.



 current weight: 139.0 
158
151
144
137
130
GAZELLE777 Posts: 12
3/11/10 11:09 P

My SparkPage
Reply
...being alive and loved.



 current weight: 139.0 
158
151
144
137
130
QUEENCLAUD Posts: 8,136
3/11/10 8:58 P

My SparkPage
Send Private Message
Reply
i am thankful for those 4 lbs i have lost

Woman With Potential














 Pounds lost: 0.0 
0
6.25
12.5
18.75
25
MRS_LOOMIS's Photo MRS_LOOMIS Posts: 1,044
3/11/10 8:38 P

My SparkPage
Send Private Message
Reply
I am thankful for art.

Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving. ~Colossians 3:23-24

3/5 Berry Half Marathon,(2:11:56)
4/16Choate Run the River 10K (1:02)
7/16 Make It by Midnight Half Marathon
9/24Blairsville Half Marathon
10/2 13.1 Atlanta
11/5 Savannah Rock N Roll MARATHON


 current weight: 138.0 
153
149.25
145.5
141.75
138
CD5463691 SparkPoints: (0)
Fitness Minutes: (3,775)
Posts: 198
3/11/10 8:25 P

Send Private Message
Reply
Having a supportive son and husband that allows me to vent my frustrations and emotions instead of eating them!emoticon

Edited by: CD5463691 at: 3/11/2010 (20:25)
TANHNGUYENRX's Photo TANHNGUYENRX SparkPoints: (0)
Fitness Minutes: (1,283)
Posts: 34
3/11/10 8:11 P

My SparkPage
Send Private Message
Reply
..still being able to run 5 miles straight.



 current weight: 117.0 
117
115.25
113.5
111.75
110
JGARDELLA's Photo JGARDELLA Posts: 71
3/11/10 6:49 P

My SparkPage
Send Private Message
Reply
my ten year old daughter and my man who are both very supportive of my new endeavor!



 Pounds lost: 0.0 
0
4.75
9.5
14.25
19

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
6/26/2020 6:27:46 AM
6/20/2021 5:01:12 PM
7/5/2020 11:37:51 AM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=2033181

Review our Community Guidelines