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MICHELLEXXXX SparkPoints: (14,019)
Fitness Minutes: (6,030)
Posts: 4,240
1/18/21 9:07 P

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monthly goals
weekly goals
positive reinforcements

habits i want to create:
Bedtime 10pm
Weight training (osteoporosis prevention)


habits i want to get rid of:
eating popcorn
excessive cardio (anything over 7miles/day)


Edited by: MICHELLEXXXX at: 1/30/2021 (21:29)
"For God so loved the world that he gave his one and only Son, that whoever exercises faith in him shall not perish but have eternal life." John 3:16


 current weight: 108.0 
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108.75
107.5
106.25
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MICHELLEXXXX SparkPoints: (14,019)
Fitness Minutes: (6,030)
Posts: 4,240
10/18/20 9:39 P

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Journal to track growth and balance in all areas of life.

Edited by: MICHELLEXXXX at: 1/18/2021 (21:01)
"For God so loved the world that he gave his one and only Son, that whoever exercises faith in him shall not perish but have eternal life." John 3:16


 current weight: 108.0 
110
108.75
107.5
106.25
105
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