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a bit of advice... 75HEALTHYME 19 ILOVEROSES
7/25/21 7:51 A
Look what I got in the mail today! For completing the months bike challenge Its magnetic and I stuck HEATHER12O 15 ARNETTELEE
7/25/21 7:58 A
!800 steps at the grocery store JIMMOORE14 3 ELSCO55
7/24/21 10:44 P
Happy Saturday Spark Friends✨💛✨ BARBIEE52 20 ELSCO55
7/24/21 10:44 P
Only got about 2 Hours Sleep, last night, due to foot & ankle cramps! And it is affecting my Satur PYNETREE 12 SPEDED2
7/24/21 11:06 P
Rotisserie Chicken, 5 Bean Salad and Sweet Potato... Have a Gr8 Evening💖 CATWMNCAT 20 BARBARAROSE54
7/25/21 7:00 A
My "Dark Pony" stays parked more at work, than at 🏡 Well, at least,..... I'm getting "Plenty of Car F5-FURY 11 ELSCO55
7/24/21 10:43 P
Sunday Brunch at Shipwright INN MARGE_SELMECKA 10 GERRYH2
7/25/21 8:12 A
Got very little done today, but we sure had fun. Thrift shop came & picked up all my donations. YA DARLENEK04 29 TOMATOCAFEGAL
7/25/21 8:28 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 8 EVILCECIL
7/25/21 8:13 A
My first 31 miles bike ride in the books! 🚴🏾 🚴🏾 SPOKENWORD 23 EVILCECIL
7/25/21 8:12 A
#HappyDachshundDay found on fb 75HEALTHYME 13 MARYJOANNA
7/24/21 5:16 A
Okay, last for today.. memory lane time remember these? or should I say this? whatever.. (as my G- 75HEALTHYME 10 JAMER123
7/23/21 11:45 P
I'm on the 2021 Summer 5% Challenge on the Spirited Under Dawg team. Today we were asked this quest DIANEDOESSMILES 17 NANHBH
7/24/21 10:34 A
I have found that if I take out 5 servings of fruits and vegetables and put on my coffee table I see LINDAPRICE473 3 ELSCO55
7/23/21 7:18 P
This afternoon’s ride 7/23 GOODGETNBETR 15 EVILCECIL
7/24/21 8:26 A
Happy flippen Friday!🍷💛 MAMALOULOU23 9 LINDAMARIEZ1
7/23/21 8:47 P
Started back on my Body groove dance program. I had forgotten just how much fun it can be. So I deci CRAWLEY65 10 CHESTER47
7/24/21 10:04 A
It's like I tell my granddaughter, you never know what you can do until you try. #moveit CRAWLEY65 15 CHESTER47
7/25/21 6:25 A
Thursday egg /sprouted wheat Apricot-2 Lunch Salad tuna & kimchi Snickers bar 🤦🏼‍♀️ Tuna fish w ENNAZUS176 18 GEORGE815
7/23/21 1:33 P
I can’t believe that I completed the challenge of 100 km and run 103 km in July. 🙄 I should see it ISNESS 30 STILLSPARKLEIGH
7/23/21 1:55 P
Zesty Saltine Rolled Meatloaf, Corn, Peas, White Sweet Potato and Chilled Homemade Roasted Tomato So CATWMNCAT 26 GINNABOOTS
7/23/21 9:15 A
Posted a photo SISSYFEB48 14 PLCHAPPELL
7/23/21 6:17 A
Dinner - Spicy chili and gf Canyon bakehouse 7 grain bread with Crazy Richard’s crunchy peanut butte NAVYWIFESKI 24 ALLYLIZZY
7/23/21 1:06 P
OH I LOVE THIS!! DIANEDOESSMILES 35 CHANGING-TURTLE
7/23/21 3:21 P
Some yumminess from my garden!! 😋 ACRAIG921 42 GEORGE815
7/23/21 1:34 P
The youngest picture I have of me. 4 years to 50!!!! F5-FURY 27 GEORGE815
7/23/21 1:35 P
Question with a Question CATHY1970 135496 ESMERELDA12
7/24/21 11:47 P
Q: Why should you never rob a bank with a pig? They always squeal. JUSTJ2014 18 PICKIE98
7/23/21 12:57 P
Posted a photo LUVS2BIKE101 15 HAPPYSOUL91
7/22/21 9:59 A
Posted a photo LUVS2BIKE101 7 ELSCO55
7/21/21 9:09 P
Dinner BECCAWEBB123 10 TMP0418
7/22/21 7:33 A
There is power in purposeful positiveness: find the gems buried in the dirt of the situation and mo 1CRAZYDOG 11 ILOVEROSES
7/22/21 11:01 A
Dinner - Baked chicken with strawberry pecan salad!:) 🍓 Enjoy your evening! NAVYWIFESKI 29 NAVYWIFESKI
7/22/21 7:49 A
I had been on Keto for about six weeks. I only lost 1 pound back and forth. I was so frustrated. I ZJIMALI2 13 EVIE4NOW
7/21/21 11:24 P
Saw 2 cardinals today. It has been a stressful week so I know my mom and my baby great grandson watc ELSCO55 7 HICKOK-HALEY
7/22/21 7:59 P
Wednesday PB banana protein smoothie Almond butter toast Protein blend carrots & kimchi Apricots ENNAZUS176 17 BECCAWEBB123
7/22/21 5:40 A
Happy Wednesday! Here's a picture from my time in Colorado. It was taken from a soccer field near REDEEMED_DANCER 20 GARDENCHRIS
7/22/21 12:57 P
I messed up big time in my nutrition today, but it was just a day to relax and enjoy. I've been crav DOMANDTRINSMOM 18 ZTGF04
7/22/21 11:46 A
A few days ago there was something in the articles that offered a free fitness program called Solara PSAMS1 6 TERMITEMOM
7/20/21 10:26 P
Your life is at this moment. Embrace it and make it incredible. Monica Da Maren 1CRAZYDOG 5 ELSCO55
7/20/21 9:12 P
Great on calories and that is good because I didn't have time to exercise. Thank you God for another SCTT123 7 BUTTERFLYJANS
7/20/21 9:37 P
Posted a photo CHRISTLIFE1987 15 AUBREYGEORGE521
7/22/21 8:01 P
Guess I thought, I could beat the rain back home,.......... "DIDN'T HAPPEN"!!!!! 🤣😅😂 Sure had fun F5-FURY 13 CHEIVOUS
7/21/21 1:27 P
Planned-Overs - Buffalo Chicken Spaghetti Squash, Mixed Sweet Potato Salad and Roasted Corn & Jalape CATWMNCAT 21 BECCAWEBB123
7/21/21 7:21 P
Migraine finally went away. I ate good twice today, just can't stomach anymore. I know my calorie di DOMANDTRINSMOM 6 DOMANDTRINSMOM
7/21/21 8:05 A
I've been honored to be a beta tester for SPARK360!! I did take notes as we met with SPARKGUY (Chri DIANEDOESSMILES 19 PATRICIA-CR
7/21/21 9:33 A
Today is our anniversary. We stayed home,because it is "once again" pouring rain... Can't haul Davi DARLENEK04 44 BONNIE1552
7/21/21 8:13 A
I took the time to paint 🎨 KASANNMIL 7 GEORGE815
7/19/21 6:08 P
Went joyriding in the convertible & out to lunch with my hubby on this beautiful Sunday❣️ NANHBH 22 GEORGE815
7/19/21 6:07 P
Buffalo Chicken Spaghetti Squash w/ Blue Cheese Crumbles and (Store Bought) Stuffed Mushrooms... bes CATWMNCAT 33 TMP0418
7/20/21 7:06 A
Skipping Monday sounds like a plan. lol 8~) HAPPY-CATHE 40 JUDY1676
7/19/21 7:12 P
Posted a photo SISSYFEB48 32 GEORGE815
7/19/21 6:05 P
How I spent my weekend! GCWILLI1 21 CHERRYZMB60
7/19/21 9:35 P
BIBLE A-Z , places, names, animals, whatever.. CILLALILLY 65182 MLAN613
7/23/21 5:51 A
found this in an author's newsletter Something to remember when things seem to be going the wrong wa 75HEALTHYME 13 GEORGE815
7/18/21 4:27 P
I don't remember where I found this little gem.. but there just might be more truth than poetry in t 75HEALTHYME 24 GEORGE815
7/18/21 4:26 P
a fun quote... from... I don't remember where 75HEALTHYME 33 GEORGE815
7/18/21 4:26 P
Dessert😋😋😋 CATWMNCAT 35 ISNESS
7/18/21 11:12 P
Today we celebrated my only living aunt's 100th birthday. 7STIGGYMT 47 PWILLOW1
7/18/21 6:54 P
Started the Military diet on Monday and i weighed 234.6 tonight i weighed i currently weigh 231, it QUEENWIFEY94 21 GEORGE815
7/18/21 4:24 P
A worthy bit of advice... 75HEALTHYME 39 WALLAHALLA
7/19/21 11:55 A
This is why I walk early. Such beautiful sunrises DEBSANKS 39 THINCPL2004
7/19/21 6:51 A
It’s been such a long day. The love of my life and I spent some time together this morning, which wa DRBENGSCH2021 18 GEORGE815
7/18/21 4:23 P
Putting safety first. DIANEDOESSMILES 34 75HEALTHYME
7/18/21 9:24 P
Let's NOT count....and SAY we did! QUILTINGBEAJ 23947 WALLAHALLA
7/22/21 8:17 P
Coffee today? CD494922 142187 MLAN613
7/25/21 8:07 A
TEA today? KAEDE... 33010 SUNSET09
7/24/21 6:59 P
Dinner - Grilled mahi-mahi marinated in McCormick Grill Mates Baja Citrus, roasted root veggies and NAVYWIFESKI 21 PLCHAPPELL
7/16/21 5:42 A
Been out of sorts today, but am eating dinner. It's 3 ounces beef pot roast, grapes, ambrosia apple QSIESUE1960 9 ALICIA214
7/15/21 11:17 P
Thursday cantaloupe raspberries 3 tablespoons each of oatmeal and quinoa flakes with a guava and fl ENNAZUS176 14 FLUTTERFLI
7/15/21 11:23 P
My dinner!! HEALTHYME0718 32 PLCHAPPELL
7/16/21 5:41 A
Went on a little family bike ride 🚴‍♀️ Did a workout 💪 stretches 🧘‍♀️ a little walk 🚶‍♀️ BECCAWEBB123 16 NOCALORIES
7/16/21 12:08 A
Blackened Cod, Coconut Ginger Rice, Green & Kidney Beans, Corn and Spicy V8... Have a Relaxing Eveni CATWMNCAT 29 PATRICIA-CR
7/16/21 11:40 A
Awesome hike today. Great views and blueberries too!😁 SHUTEBETHANY 19 TMP0418
7/20/21 7:28 A