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Topics: Starter: Posts: Last Post:
Treadmill runners only please question MICHELLEXXXX 5 ZELDA13
5/11/21 1:33 A
Thoughts on Raisin Bran CRINKLEDHALO1 15 KRISUA
4/28/21 6:07 A
Protein Powder? DAILYSHARON 10 SLIMMERKIWI
4/25/21 9:02 P
Potato Salad Recipes: Using A Microwave ON_A_DIET 10 MLAN613
4/23/21 6:21 A
Help - Husband insists on making me breakfast JWMEYER2 14 MANDIETERRIER1
4/10/21 6:17 P
How many calories per meal MAMATRAUB 8 CLONG15
3/13/21 7:57 P
Not happy LOSINGWEIGHT62 15 FUNNYGIRLJESS
2/12/21 11:08 A
Carbohydrate Addicts Diet MICHELLEXXXX 6 DONNA_VT
2/4/21 1:15 P
When Taking a Shower - Non Scientific Poll ARCHIMEDESII 20 MSKIZ69
2/26/21 10:41 P
What makes you Happy ? LWLAR7 98 JANIEWWJD
5/15/21 9:38 P
2021 Daily balance journal MICHELLEXXXX 2 MICHELLEXXXX
1/18/21 9:07 P
How far did you run today? COOP9002 36206 COOP9002
5/15/21 7:21 P
Meal Plans in Sparkpeople CHIQID 4 SLIMMERKIWI
1/9/21 3:39 A
Butter or jelly? HANOVERLADY 27 SL2747LIZWILL
4/27/21 11:26 P
Protein shakes as meal replacements DONNASUNSHINE 27 LAURIENNES
2/21/21 8:25 A
Fibromyalgia and hypothyroidism SHORTSTUFF2004 5 MICHELLEXXXX
1/1/21 9:32 P
IF: Changed my fasting schedule 1 time & regret it SELENA125T 11 SLIMMERKIWI
12/31/20 11:00 P
over-training? MICHELLEXXXX 14 DORINAKT
12/31/20 3:35 A
Pre D and diverticulitis LINEDANCEQUEEN 6 MRSLIVINGWELL
12/29/20 9:06 A
Covid shot will you get it LWLAR7 320 MSKIZ69
5/15/21 11:02 P
Eating out GRNMOM 13 CHERYLSCOTT54
12/31/20 3:46 P
How is everyone losing weight? SABASTION56 12 DORINAKT
12/26/20 5:32 A
Low Carb Friends Thread JUSTEATREALFOOD 22 MICHELLEXXXX
12/16/20 8:26 P
confession: Did you quarantine for Thanksgiving? MICHELLEXXXX 45 EDEACONTX
2/3/21 12:06 P
Air Fryers GRAPLEIRIS 19 FARMERGAL4
12/15/20 8:38 A
Packing a snack container for my car. FARMERGAL4 8 MLAN613
12/4/20 5:57 A
What defines “old” to you? TRUEPEACENIK 9 SHERYLDS
11/30/20 2:42 P
How do you combat Cravings? What treats satisfy? PATBPRICE 18 CHERYLSCOTT54
12/5/20 8:53 P
Peanut Butter with Protein DONNASUNSHINE 10 PAINTS5555
11/18/20 11:24 A
Meal delivery LALUNA75 7 LOTUS737
11/25/20 9:29 A
Potato diet FUNNYGIRLJESS 19 FUNNYGIRLJESS
11/7/20 10:04 P
Which weight loss program? KLAUSMIKALSON 23 CHERYLSCOTT54
11/1/20 2:58 P
Intermittent fasting and fiber TRUEPEACENIK 12 PASTAFARIAN
11/1/20 9:02 P
Healthy surplus DAN-ACO10 8 MICHELLEXXXX
10/24/20 10:26 P
Hot Tea JAMESCL2 35 LMTGL43
4/27/21 10:20 A
Where to Start? BLUEPOET 14 CHERYLSCOTT54
12/17/20 7:49 P
How do I tone my triceps? EDEACONTX 7 MICHELLEXXXX
10/9/20 10:16 P
grocery shopping as exercise? BITHOO 16 JANROLG
11/3/20 7:51 A
Any breakfast cereal suggestions? BITHOO 21 MARYJOANNA
11/13/20 11:27 A
When does all of this new energy kick in? BROTHERTROY777 10 SHOAPIE
10/6/20 9:14 P
Need explanation from an expert BROOKLYN_BORN 10 SLIMMERKIWI
10/2/20 11:33 P
2020 is here! MAMADEE016 6 MICHELLEXXXX
10/1/20 11:27 P
Help! WALKING_WONDER 9 WALKING_WONDER
9/29/20 7:55 A
Net calorie intake. Thoughts? FABULOUSFAITH65 4 SLIMMERKIWI
9/23/20 12:11 A
Trouble with sodium BLUEDAWN66 17 MICHELLEXXXX
9/12/20 9:21 P
How do you veggie the right way? HAWTGRANNY2014 22 MLAN613
11/3/20 6:21 A
Picky eater needing help! Please LMTM3400 14 G_IN_MOTION
9/12/20 5:50 P
How much sugar is okay? RENIWQWIL5 12 I_ROBOT
8/28/20 1:31 P
Emotional Binge Eating MELIFARAI 13 DARCY-B
10/19/20 7:21 A
Looking for tips 2B-ME-AGAIN 5 SLIMMERKIWI
8/12/20 2:46 A
Gut not working SYCIL68 13 URBANREDNEK
9/1/20 11:41 A
Drinking Enough Water CONNIE10071961 13 CHERYLSCOTT54
8/27/20 3:24 P
1500-1850 discouraged YOGI_BEAR 13 SLIMMERKIWI
8/8/20 11:29 P
Need advice for getting more protein BIRDLOVER-CJ 21 KATHYRB
8/13/20 11:20 P
1200 calories paired with exercise CHRISTRANX3 18 GWYNLEE2
8/8/20 8:13 A
What is enabling a diabetic? NANANANA 13 NANANANA
8/1/20 2:40 P
Low Blood Sugar - What to eat to bring it back up? THEKNIGHT571 7 THEKNIGHT571
7/24/20 7:04 P
Part 2: What's your date setting? MICHELLEXXXX 4 LUANN_IN_PA
7/25/20 7:55 A
Who's your date? MICHELLEXXXX 23 MARYJOANNA
8/22/20 7:29 A
CARBS SEATTLESEAGIRL 8 LUANN_IN_PA
7/20/20 10:15 A
What Do You Use So As Not To Heat Up The Kitchen ON_A_DIET 20 URBANREDNEK
7/20/20 8:19 P
Deli Meat FUNNYGIRLJESS 12 NJJEZ1
7/23/20 9:53 A
My Weight-Loss Structure, Criticism Needed JRATCLIFF7 12 MICHELLEXXXX
6/13/20 11:50 P
How Do You Drink Ginger Water? CATWMNCAT 7 NJJEZ1
6/16/20 9:55 A
Getting enough protein PEPSTEPPER 18 SPANDY04
7/7/20 8:22 P
Message Removed CD25876338 21 CD25950814
6/30/20 9:20 A
Another Sad Number NITEMAN3D 31 MICHELLEXXXX
5/19/20 8:07 P
Coffee Creamer JHISEROTE 33 VICKICHARNA18
7/8/20 8:29 A
what's a healthy snack if you have the munchies? GYMRAT54 71 VISION2021
9/21/20 9:18 P
Keeping on track RADIOBOY 10 BEBABY77
5/21/20 10:29 A
Coronavirus: workout at the gym or at home? GYMRAT54 41 KRAFTYKRAFT
6/19/20 7:16 A
Advice for getting enough protein BIRDLOVER-CJ 21 MARYJOANNA
5/19/20 8:12 A
Low Carb Success Anyone????? FUTUREWIFEY19 120 AMAS92568
5/11/21 2:01 P
Why does RAW GARLIC heal my Bloating-Anxiety-IBS? SHAHAFSAGI 9 YACHTSMAN
2/16/21 3:50 P
Bible Principles - Weight Loss and Health GWEN_STONE 14 MICHELLEXXXX
1/3/20 8:44 P