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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/22/12 8:22 A

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105??......must be the stress from my move...

 current weight: 196.0 
282
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233.5
209.25
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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/22/12 8:15 A

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121 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/21/12 12:30 P

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103..????...


 current weight: 196.0 
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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/21/12 10:55 A

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/20/12 6:50 P

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103..????...

 current weight: 196.0 
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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/20/12 4:43 P

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Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
JILLYMAUI's Photo JILLYMAUI Posts: 1,048
10/19/12 11:42 P

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83

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

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 Pounds lost: 136.0 
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10/19/12 7:33 P

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101???...

 current weight: 196.0 
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209.25
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/18/12 8:48 P

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95..

 current weight: 196.0 
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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
10/18/12 5:26 P

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116

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

recipes.sparkpeople.com/CookbookEdit
.asp?id=758687


 Pounds lost: 136.0 
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10/17/12 11:03 P

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74 this morning, 61 yesterday

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

recipes.sparkpeople.com/CookbookEdit
.asp?id=758687


 Pounds lost: 136.0 
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172.5
230
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/17/12 8:20 P

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99..

 current weight: 196.0 
282
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233.5
209.25
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
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10/17/12 9:35 A

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FBS=110 (forgot to take my meds last night) emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,263 Days since:  I gave up smoking
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10/16/12 6:28 P

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97...

 current weight: 196.0 
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10/16/12 12:50 P

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FBS=97 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,263 Days since:  I gave up smoking
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/15/12 9:38 P

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83..

 current weight: 196.0 
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10/15/12 12:31 P

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FBS=92 emoticon emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,263 Days since:  I gave up smoking
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DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/15/12 9:27 A

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122 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/14/12 9:33 P

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111 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/14/12 5:20 P

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105???..

 current weight: 196.0 
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257.75
233.5
209.25
185
SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
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10/14/12 8:06 A

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FBS=101 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,263 Days since:  I gave up smoking
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325
650
975
1300
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
10/13/12 11:01 A

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83...

 current weight: 196.0 
282
257.75
233.5
209.25
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
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10/13/12 8:51 A

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FBS=101

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,263 Days since:  I gave up smoking
0
325
650
975
1300
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
10/12/12 9:41 P

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93..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/11/12 7:47 P

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93...

 current weight: 196.0 
282
257.75
233.5
209.25
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/10/12 1:39 P

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91...

 current weight: 196.0 
282
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209.25
185
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/10/12 8:06 A

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119 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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Posts: 163,791
10/9/12 6:53 P

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84...

 current weight: 196.0 
282
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209.25
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (86,694)
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10/9/12 1:08 P

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FBS=104 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


1,263 Days since:  I gave up smoking
0
325
650
975
1300
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/9/12 8:33 A

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131 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
PASTORMOLLYF SparkPoints: (0)
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10/8/12 8:27 P

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99

 Pounds lost: 13.4 
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16.5
33
49.5
66
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10/8/12 6:15 P

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89...

 current weight: 196.0 
282
257.75
233.5
209.25
185
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/8/12 10:57 A

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127 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
10/7/12 6:37 P

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91...

 current weight: 196.0 
282
257.75
233.5
209.25
185
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/7/12 11:28 A

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10/5 - 148
10/6 - 131
10/7 - 129
Don't know what has caused it to go up, but at least it's going back down. emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
PASTORMOLLYF SparkPoints: (0)
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Posts: 37
10/7/12 12:57 A

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126 on Saturday

 Pounds lost: 13.4 
0
16.5
33
49.5
66
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/6/12 7:12 P

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96..

 current weight: 196.0 
282
257.75
233.5
209.25
185
WANDAJ's Photo WANDAJ Posts: 172
10/6/12 2:29 P

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92



 current weight: 216.0 
217
206
195
184
173
WANDAJ's Photo WANDAJ Posts: 172
10/6/12 2:28 P

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92



 current weight: 216.0 
217
206
195
184
173
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/5/12 7:23 P

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93..

 current weight: 196.0 
282
257.75
233.5
209.25
185
TAYLORBUSS Posts: 59
10/5/12 3:54 P

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113 this morning. emoticon

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10/4/12 6:26 P

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101...

 current weight: 196.0 
282
257.75
233.5
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185
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/4/12 9:17 A

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138 - Waited too late to have by late evening snack. :-0 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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Posts: 163,791
10/3/12 6:31 P

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98..

 current weight: 196.0 
282
257.75
233.5
209.25
185
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/3/12 2:18 P

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115 10/03 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/2/12 8:31 P

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137 10/01
130 10/02 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
DEBALDERMAN's Photo DEBALDERMAN Posts: 10,681
10/2/12 8:27 P

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137 10/1
130 10/2 emoticon

Deb

Warner Robins, (Houston County,) Georgia
Diabetes diagnosis - June 9, 2008
Joined SP July 24, 2008
IC diagnosis - July 21, 2009
MS diagnosis - April 2011
www.facebook.com/deblalderman
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
10/2/12 7:22 P

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89..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
10/1/12 6:58 P

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89..

 current weight: 196.0 
282
257.75
233.5
209.25
185
DUKEFAN86's Photo DUKEFAN86 SparkPoints: (125,478)
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10/1/12 8:13 A

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190, getting a little bit better, still a long way to go

 Pounds lost: 2.4 
0
39.5
79
118.5
158

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