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BETRME100's Photo BETRME100 SparkPoints: (0)
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9/12/09 8:33 A

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Good luck to you with your weekend as well!! I have the weekend off work and am so relieved to get away from the work stress for a while, but having the time off also can be a problem if I don't plan well...this weekend I'm planning my menu for the week and preparing some meals and healthy snacks...going to get in a little extra exercise too.

Good luck to all of us who face challenges this weekend!! We can all overcome!!

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 288.0 
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LEAF39's Photo LEAF39 Posts: 336
9/12/09 12:42 A

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Good Luck. I hope you have a wonderful weekend.

 current weight: 178.0 
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WILLOW49's Photo WILLOW49 Posts: 50,432
9/12/09 12:23 A

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Good luck! Weekends are most difficult for me, too, so I'll be thinking about you!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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9/12/09 12:22 A

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All the best!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



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YOSOYLINDA's Photo YOSOYLINDA Posts: 5,958
9/11/09 8:22 P

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I'm in for a non-gaining weekend, and I don't know of any eating events that will derail me--if I fall off, it'll be all me! Linda C

Linda C
Oklahoma (CST)

"Food is essential to life; Therefore, make it good."
--S. Truett Cathy (Chick-Fil-A)

Come on 5%!!!!!

Member Since Nov 06!


 current weight: 190.0 
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JENHANBA's Photo JENHANBA Posts: 544
9/11/09 4:00 P

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Good Luck!!

Alone we can do so little; together we can do so much. - Helen Keller
about.me/jhanba


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SNAPDRAGON04's Photo SNAPDRAGON04 Posts: 3,779
9/11/09 3:57 P

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Good luck! My challenge will be not overeating when we go to Philadelphia on Sunday.

 current weight: 151.0 
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PATRICIAAK's Photo PATRICIAAK Posts: 145,742
9/11/09 3:54 P

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Yes, we can succeed!

Become Your Best! Be kind
Have a TERRIFIC day!
Patricia Kaine MD, OFS
Speaker re: suicide epidemic
butterflyfuture.com
co-Leader of Emotional Eaters


 current weight: 196.0 
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LOSINGNOW24's Photo LOSINGNOW24 Posts: 275
9/11/09 3:38 P

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Best of luck on your challenge this weekend!! You can do this , we all can!!! Hugs, Amie emoticon

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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
9/11/09 12:48 P

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emoticon stay strong

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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PIGTAILEDPUNDIT's Photo PIGTAILEDPUNDIT Posts: 335
9/11/09 12:20 P

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Good luck and stay strong! :)

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IRISH_AGUIRRE Posts: 8,842
9/11/09 12:12 P

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Thanks for posting this, as weekends are definitely my downfall, too, so your "challenge" is a great boost to my resolve. I will stick to plan & play with my sons or my dog instead of reaching for the chocolate when I'm bored (although, with so much to do, how can I feel bored?!) or stressed.

RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
9/11/09 11:59 A

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We can do this.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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MARTY19's Photo MARTY19 Posts: 53,177
9/11/09 11:52 A

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Weekends can be challenging because of more free done but you can succeed if you plan.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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FARABOVERUBIES's Photo FARABOVERUBIES Posts: 355
9/11/09 11:37 A

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Good luck this weekend. Remember you are in charge, not the food or the emotions or the circumstances, and you can make wise and healthy choices!

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56ROSE's Photo 56ROSE Posts: 15,827
9/11/09 11:31 A

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Good Luck with your challenge this weekend! emoticon emoticon emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


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BENTONHEALTHY's Photo BENTONHEALTHY Posts: 2,248
9/11/09 11:23 A

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I can't wait for the weekend so I have some time off from work but we all know it can be a challenge. I have a challenge weekend coming up and this time my choice is not to go off my plan. Sometimes I choose to go off and gain some pounds and then I have to lose during the week. I am publically saying this to help me stay on track this weekend. There will be some underlying stress so I am wishing you luck and me as well.
emoticon

I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


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