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SPLORI's Photo SPLORI Posts: 6,057
3/23/21 9:04 A

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250.2 emoticon

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 22.6 
0
8.25
16.5
24.75
33
MOMTOLJ's Photo MOMTOLJ Posts: 3,424
3/17/20 7:41 P

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216.6

It's as easy as I make it. Have an action plan and commit to it.
Healthy eating only - NO DIET



 Pounds lost: 18.5 
0
23.625
47.25
70.875
94.5
CD25605613 Posts: 27
3/17/20 8:57 A

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MOMTOLJ's Photo MOMTOLJ Posts: 3,424
1/28/20 8:36 P

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212.4

It's as easy as I make it. Have an action plan and commit to it.
Healthy eating only - NO DIET



 Pounds lost: 18.5 
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23.625
47.25
70.875
94.5
MOMTOLJ's Photo MOMTOLJ Posts: 3,424
10/29/19 6:54 P

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CATLADYINAPRIL: emoticon to our Spark Team Happy to have you with us.

This team has many forums. When your new it's rather hard at first to navigated. We have a forum named WEIGHing-in where we register our weight either daily or weekly in the appropriate thread. We just started a challenge where we weigh-in every Saturday. I added your name if you want to participate with us.

You will find another forum named Challenges and Goals In it we have different threads. I invite you to check this week's and last week's WEEKLY CHALLENGE and the NOVEMBER CHALLENGE.

A great tool is to take you BMI. On internet you'll find BMI calculator and it will show your classification and here you need to be to reach an healthy weight.

You are invited to ask any questions you may have and members will answer and myself too. And please share your experiences and what works for you - we can benefit from it as well

Together emoticon

It's as easy as I make it. Have an action plan and commit to it.
Healthy eating only - NO DIET



 Pounds lost: 18.5 
0
23.625
47.25
70.875
94.5
JOANNS5CATS's Photo JOANNS5CATS Posts: 18
10/29/19 4:09 P

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184.3 new at this will figure it all out.

 Pounds lost: 6.6 
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22.5
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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
1/3/18 1:03 P

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emoticon This topic has been closed . Please do not post here but go to Forum 2018 WEIGH-IN TOPICS FORUM. Please don't create a new topic to show your stats and progress. Thank you. This will give you a continuing progress when you post it in one spot each time. You can see several examples in that Forum.

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
1/3/18 12:51 P

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Good afternoon everyone who weighs under General Team Discussion Forum to enter you weigh-in stats.

Starting tomorrow January 1, 2018, we have a new forum which has a topic for each weekly weigh-in. All you have to do is go to the day of the week that you weigh and enter your weight by the date for that weigh. I have shown the dates for the day of the week in January that you weigh. This is going to be easier for you. Just edit your own topic and enter your weight on that day. Each month after January you just continue on with February and so on. This way you can see you progress right there on one topic.

As the topics get longer, simple copy and past your posts on and paste it to this one topic and it will come to the top of the topic. If you have questions, let me know and I will help.

Happy New Year. emoticon

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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KBAKER5409 SparkPoints: (3,249)
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1/2/18 3:44 P

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My starting weight 184

SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
12/31/17 3:06 P

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Good afternoon everyone who weighs under General Team Discussion Forum to enter you weigh-in stats.

Starting tomorrow January 1, 2018, we have a new forum which has a topic for each weekly weigh-in. All you have to do is go to the day of the week that you weigh and enter your weight by the date for that weigh. I have shown the dates for the day of the week in January that you weigh. This is going to be easier for you. Just edit your own topic and enter your weight on that day. Each month after January you just continue on with February and so on. This way you can see you progress right there on one topic.

As the topics get longer, simple copy and past your posts on and paste it to this one topic and it will come to the top of the topic. If you have questions, let me know and I will help.

Happy New Year. emoticon

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
12/26/17 9:57 A

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My Tuesday weigh in = 106.2 emoticon
Buh bye ...to holiday food. And 5 pounds




..*..
Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
12/19/17 8:45 A

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My Tuesday - weigh in is - 101.2 - emoticon

Thank You :::Judy::: Enjoy your Tuesday!

..*..
Sobriety..*..one day at a time..*..
..*.



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MARY-TERE's Photo MARY-TERE Posts: 58
12/12/17 5:27 P

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I like to weigh in Tuesdays, so here I am! emoticon
Started on SP on October, I've been losing about 1kg per week consistently, hope to keep doing it until April...
Today's weigh in is 74.84kg (165lbs)

 current weight: 167.0 
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177.5
166
154.5
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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
12/12/17 5:03 P

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emoticon Cyndy. emoticon

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
12/12/17 7:47 A

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My Tuesday - weigh in is 101.4... emoticon emoticon

..*..
Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
12/12/17 7:46 A

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Hello Judy. Nice to meet you!
Daily weigh ins are great! When I am stuck, I cut down on my carbs. Right now there are many temptations. Happy Holidays to you!
emoticon

..*..
Sobriety..*..one day at a time..*..
..*.



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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
12/7/17 11:37 P

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Hello Cyndy. I am Judy the co-leader of the team. I notice that you are all alone on the Tuesday weigh-in. I have to weigh daily because of my health and seem to be a little stuck right now. Looks like you are doing great. Keep up the good work. Have a great evening.

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
12/5/17 8:14 A

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My Tuesday - weigh in is 103.4
emoticon emoticon emoticon emoticon

..*..
Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
11/28/17 11:31 A

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My Tuesday - weigh in is 105.0
Up a few too many pounds for me!. Will definitely lose them...And get back to where I like it!
@100 pounds
emoticon emoticon emoticon

..*..
Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
11/22/17 12:18 A

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My Tuesday November 21 - weigh in 101.4, posted a day late...on vacation.

..*..
Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
11/14/17 11:25 A

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My Tuesday November 14 - weigh in 99.4
........................................
.......................... emoticon emoticon emoticon

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..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
11/7/17 9:02 A

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My Tuesday November 7 - weigh in 99.4
Yay Me, Back On Track......................... emoticon emoticon emoticon

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Sobriety..*..one day at a time..*..
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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
10/31/17 11:31 A

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My Tuesday October 31 - weigh in 102.8...
...gained 2.4 pounds.
I will lose them before Thanksgiving emoticon emoticon emoticon

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..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
10/24/17 10:08 A

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My Tuesday October 24 - weigh in 100.4

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
10/17/17 12:47 P

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My Tuesday October 17 - weigh in 99.4

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
10/10/17 7:35 A

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My Tuesday October 10 - weigh in 100.2

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
10/3/17 12:01 P

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My Tuesday October 3 - weigh in 98.6

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
9/26/17 11:00 A

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My Tuesday September 26 - weigh in 99.2

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Sobriety..*..one day at a time..*..
..*.



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MIGHTYJULESTORM's Photo MIGHTYJULESTORM Posts: 143
9/19/17 9:50 A

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170.0 today. Missed my goal by a hair! Maybe tomorrow :-)

 current weight: 194.2 
194.2
180.15
166.1
152.05
138
_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
9/19/17 8:07 A

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My Tuesday September 19 - weigh in 98.4

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
9/12/17 8:58 A

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My Tuesday September 12 - weigh in 97.2

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Sobriety..*..one day at a time..*..
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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
9/5/17 7:50 A

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My Tuesday September 5 - weigh in 98.4

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
8/29/17 9:10 A

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My Tuesday August 29 - weigh in 97.4

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
8/22/17 8:11 A

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My Tuesday August 22 - weigh in 96.0

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
8/15/17 8:34 A

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My Tuesday August 15 - weigh in 95.4

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
8/8/17 10:49 A

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My Tuesday August 8 - weigh in 95.6

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Sobriety..*..one day at a time..*..
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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
8/1/17 10:15 A

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My Tuesday August 1 - weigh in 98.2

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Sobriety..*..one day at a time..*..
..*.



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CD13323456 SparkPoints: (34,092)
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7/25/17 9:08 A

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190.4

_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
7/25/17 8:06 A

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My Tuesday July 25 - weigh in 96.6 emoticon

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
7/18/17 8:05 A

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My Tuesday July 18 - weigh in is 98.4 emoticon

Edited by: _CYNDY55_ at: 7/18/2017 (09:23)
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..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
7/11/17 9:44 A

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My Tuesday July 11 - weigh in is 102.6 emoticon

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Sobriety..*..one day at a time..*..
..*.



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CD16001900 SparkPoints: (174,242)
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7/11/17 7:46 A

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193.0

_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
7/4/17 11:17 A

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My Tuesday July 4 - weigh in is 103.0 emoticon

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
6/28/17 1:13 P

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My Tuesday June 28 - weigh in is 108.0 emoticon

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
6/20/17 10:24 P

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My Tuesday - weigh in is 109.4
Up a few pounds. Will lose them.
Log In a little late. I am sick. emoticon

Edited by: _CYNDY55_ at: 6/28/2017 (13:15)
..*..
Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
6/13/17 8:30 A

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My Tuesday June 13 - weigh in is 105.0

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
6/6/17 9:44 A

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My Tuesday June 6 - weigh in is 104.8

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
5/30/17 9:34 A

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My Tuesday May 30 - weigh in is 104.8.....Back on Track emoticon

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Sobriety..*..one day at a time..*..
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TERRI1458's Photo TERRI1458 Posts: 6,112
5/25/17 5:56 P

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Weigh-in for Tuesday was 159.8

“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you.” 1 Peter 5:6-7
TERRI (CST) - A member of the " 5% Challenge Community" and "Starfish" team, "Biggest Loser Challenge" member on the Emerald Gem Team, many Christian Spark groups, Dance like nobody is watching, Small Commitment group, and Crazy about Cats.


 current weight: 154.5 
168
158.5
149
139.5
130
_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
5/23/17 9:57 A

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My Tuesday May 23 - weigh in is 107.0
Up and Down last week...on vacation.
Time to get serious and lose TWO pounds emoticon emoticon emoticon

Edited by: _CYNDY55_ at: 5/23/2017 (09:58)
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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
5/16/17 7:45 A

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My Tuesday May 16 - weigh in is 107.0
Work to do..... emoticon emoticon

Edited by: _CYNDY55_ at: 5/23/2017 (09:59)
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5/2/17 7:57 A

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My Tuesday May 2 - weigh in is 103.0

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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
4/25/17 10:51 A

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My Tuesday April 25 - weigh in is 103.4

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Sobriety..*..one day at a time..*..
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4/18/17 7:13 A

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My Tuesday April 18 - weigh in is 104.0

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Sobriety..*..one day at a time..*..
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4/11/17 9:00 A

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My Tuesday April 11 - weigh in is 103.6

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Sobriety..*..one day at a time..*..
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4/4/17 9:00 A

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My Tuesday April 4 - weigh in is 104.4

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Sobriety..*..one day at a time..*..
..*.



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3/28/17 7:10 A

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My Tuesday March 28 - weigh in is 104.8

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
3/21/17 8:59 A

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My Tuesday March 21 - weigh in is 104.4

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Sobriety..*..one day at a time..*..
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3/14/17 9:25 A

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My Tuesday March 14 - weigh in is 105.2

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Sobriety..*..one day at a time..*..
..*.



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3/7/17 8:40 A

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My Tuesday March 7 - weigh in is 103.8

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Sobriety..*..one day at a time..*..
..*.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 384,788
2/28/17 10:52 A

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My Tuesday February 28 - weigh in is 104.2

Edited by: _CYNDY55_ at: 2/28/2017 (10:52)
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Sobriety..*..one day at a time..*..
..*.



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