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DAKOTA50's Photo DAKOTA50 Posts: 909
4/19/13 11:17 A

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I was going to go shopping with a friend today, but she called this morning and cancelled. I'd already gotten up early and done a 32 minute Leslie interval DVD (2.5 miles). I ate a very light breakfast, 12 c. Fiber One cereal, 1/4 c. milk and 3 cups of coffee. After she called I decided to go ahead and do my normal 4-mile interval DVD with Leslie so I got in 90 minutes of intervals today ... burned 874 calories!! emoticon My feet are saying ouch, but they'll be okay eventually. It isn't something I want to do every day, but it's nice to have it done.

Today I'm going to prepare for a ladies Bible study I'm hosting the end of the month. We're going to watch Ann Voskamp's DVDs on gratitude. I hope they are good!

Have a wonderful day!! emoticon

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 0
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CARAMELSMOM's Photo CARAMELSMOM SparkPoints: (228,115)
Fitness Minutes: (34,569)
Posts: 1,013
4/19/13 9:01 A

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So far today I've been watching the news coverage of what's happening in Boston. Also, doing laundry & dishes. Will start studying for finals later today.

Margo

Co-Leader of Greenville, South Carolina team


 Pounds lost: 20.0 
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MISSM66's Photo MISSM66 Posts: 95,444
4/19/13 6:44 A

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Hi everyone Good morning,and Happy friday to you,I had a good day yesterday it was the last day for my in laws here they left this morning,we went to a new Restaurant yesterday it was very nice the food was good,I had chicken with steam veggies and black rice and it was just the right amount for me,so today I have to get to the fruit market I am out of fruit and also need some veggies but first I have to get to the gym,have a great day and a wonderful weekend.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CYALE76's Photo CYALE76 Posts: 5,787
4/19/13 5:22 A

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TGIF, is right ... this has been a crazy week

Not a lot going on today, my daughter is going to see her orthopedic dr today they think her foot problem may actually be coming from her knee not her foot at all so I guess we will see, its always something with this poor girl she can not get a break. The weather has been beautiful here and my trees and flowers are starting to bloom, we are getting a cold front tonight down to 33 I hope it does not hurt them, I am going to try and cover as many as possible.

Have a great day

~Christy~


 Pounds lost: 8.4 
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CD4929585 Posts: 1,535
4/18/13 11:30 P

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Woo hoo finally Friday :)

Today I'm working till 12pm about 4 appointments to make day go by :) home for lunch then off to visit my grandparents then to my parents (next door or field) and help my mom with my niece! Then visit with my parents help w dinner and give lots of love they are heading to Maui next Thursday and it will be our last long visit in 2 weeks! We are really close! Then drive home and off to dreamland :)

Lots of love
Jessica

CD3328325 Posts: 10,514
4/18/13 11:05 P

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Hello team! I am thankful that Friday is here! I am working, home to workout and nap and then off to work again tonight!

Have a great day all!

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