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RAMONA1954's Photo RAMONA1954 Posts: 12,676
4/11/13 9:00 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
KADULAC's Photo KADULAC Posts: 19,856
4/11/13 5:26 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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DAKOTA50's Photo DAKOTA50 Posts: 909
4/11/13 10:40 A

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I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


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KADULAC's Photo KADULAC Posts: 19,856
4/10/13 3:04 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
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187.3
163.65
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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4/9/13 11:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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4/9/13 12:18 P

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4/9/13 9:55 A

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4/8/13 10:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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4/8/13 7:50 P

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KADULAC's Photo KADULAC Posts: 19,856
4/8/13 5:47 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
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140
CD11471047 SparkPoints: (0)
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4/8/13 11:38 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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4/7/13 6:49 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 55,856
4/7/13 2:06 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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4/6/13 11:53 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KADULAC's Photo KADULAC Posts: 19,856
4/6/13 2:39 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
CD11471047 SparkPoints: (0)
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4/6/13 7:44 A

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KADULAC's Photo KADULAC Posts: 19,856
4/5/13 7:11 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
Fitness Minutes: (374,084)
Posts: 325,107
4/5/13 10:07 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
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4/5/13 9:30 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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4/4/13 7:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KADULAC's Photo KADULAC Posts: 19,856
4/4/13 5:43 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
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4/4/13 3:23 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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4/3/13 11:58 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KADULAC's Photo KADULAC Posts: 19,856
4/3/13 6:15 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
CD11471047 SparkPoints: (0)
Fitness Minutes: (33,568)
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4/3/13 12:07 P

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ANNIE924's Photo ANNIE924 Posts: 1,546
4/3/13 10:42 A

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Everything is permissible for me--but not everything is beneficial. Everything is permissible for me--but I will not be mastered by anything. 1 Corinthians 6:12

Live in Atlantic Time Zone,
New Brunswick Canada


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4/2/13 11:54 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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4/1/13 7:22 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KADULAC's Photo KADULAC Posts: 19,856
4/1/13 4:40 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
ANNIE924's Photo ANNIE924 Posts: 1,546
4/1/13 4:13 P

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Everything is permissible for me--but not everything is beneficial. Everything is permissible for me--but I will not be mastered by anything. 1 Corinthians 6:12

Live in Atlantic Time Zone,
New Brunswick Canada


 Pounds lost: 52.2 
0
18.5
37
55.5
74
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
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3/31/13 3:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
Fitness Minutes: (374,084)
Posts: 325,107
3/30/13 10:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KADULAC's Photo KADULAC Posts: 19,856
3/28/13 4:27 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
Fitness Minutes: (374,084)
Posts: 325,107
3/28/13 11:13 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
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3/26/13 8:03 P

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KADULAC's Photo KADULAC Posts: 19,856
3/26/13 5:41 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,723)
Fitness Minutes: (374,084)
Posts: 325,107
3/26/13 10:19 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
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3/24/13 9:11 A

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5FOOTRUNT's Photo 5FOOTRUNT SparkPoints: (4,499)
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3/21/13 8:04 P

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5footrunt


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KADULAC's Photo KADULAC Posts: 19,856
3/21/13 6:48 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
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3/21/13 6:26 A

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RAMONA1954's Photo RAMONA1954 Posts: 12,676
3/20/13 3:27 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
KADULAC's Photo KADULAC Posts: 19,856
3/20/13 3:25 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
IRISHFANUH87's Photo IRISHFANUH87 Posts: 1,038
3/20/13 10:28 A

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KADULAC's Photo KADULAC Posts: 19,856
3/19/13 9:39 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
RAMONA1954's Photo RAMONA1954 Posts: 12,676
3/19/13 8:37 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (0)
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3/19/13 7:15 P

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3/19/13 12:47 P

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Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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RAMONA1954's Photo RAMONA1954 Posts: 12,676
3/19/13 12:29 A

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
KADULAC's Photo KADULAC Posts: 19,856
3/18/13 6:57 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140

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