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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
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5/1/19 3:45 P

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Thanks Barb....your total was great too.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/30/19 7:29 P

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emoticon Janet with your April points!

walking 120 Total 2900 points

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/30/19 1:10 P

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Thanks Barb
chores 80 = 3180

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/29/19 8:00 P

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emoticon Janet!


120 Walking + chores 5 Total 2785 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/29/19 3:10 P

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chores 40 + walking 80 = 3100

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/28/19 11:38 A

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chores 100 = 2980

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/27/19 7:56 P

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walking 30 + gardening 120 Total 2660 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/27/19 3:08 P

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emoticon Barb


shopping walking 120 = 2880

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/26/19 8:48 P

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emoticon
Janet!!

walking 70 + gardening 30 + cleaning 20 Total 2510 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/26/19 3:17 P

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walking 90 = 2760

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/25/19 8:42 P

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chores 30 + gardening 30 walking 65
Total 2385 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/25/19 3:47 P

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Me too!

hospital walking 60 + cleaning floors and carpets 60 = 2670



Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/24/19 9:42 P

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emoticon

gardening 30 + walking 90 Total 2260 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/24/19 4:54 P

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emoticon Barb

walking 80 + cleaning 20 = 2550

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/23/19 8:28 P

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chores 20 + walking 80 + garden 15
While away walking 185
Total 2140 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/23/19 4:41 P

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chores 60 + walking 60 = 2450

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/22/19 4:49 P

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wlaking & cleaning 120 = 2330

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/21/19 3:20 P

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Hospital walking 50 = 2210

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/20/19 1:00 P

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token walking 50 = 2160

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/19/19 12:44 P

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walking 80 + chores 40 = 2110

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/18/19 4:15 P

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walking 100 = 1990

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/17/19 7:50 P

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walking and all 120 Total 1865 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/17/19 3:25 P

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walking 60 + cleaning 60 = 1890

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/16/19 8:11 P

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walking 60 + gardening watering 60 Total 1745 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/16/19 1:51 P

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walking 120 = 1770

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
REYNJANET's Photo REYNJANET Posts: 15,095
4/15/19 9:23 P

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WALKING 90 =240


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.0 
0
10.45
20.9
31.35
41.8
PARAEAST's Photo PARAEAST Posts: 10,613
4/15/19 8:37 P

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walking 60 + gardening watering 60 Total 1625 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/15/19 5:20 P

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walking & chores, even on my birthday! 100 = 1650

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/14/19 7:53 P

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raking 70 + gardening 60 Total 15105 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/14/19 4:07 P

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chores 50 = 1550

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/13/19 9:29 P

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gardening 120 + cleaning 30 total 1375 mnutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/13/19 3:17 P

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My holiday was a lot of walking as well as sitting on a coach!! I know that 120 is max we can enter per day on sw but I did a lot more...

C/Fwd 780
8th 120
9th 120
10th 120
11th 120
12th 120
13th 120 = 1500

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/12/19 8:36 P

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walking 90 + gardening 30 Total 1225 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
4/11/19 7:57 P

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walking 90 + chores 30 Total 1100 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
4/10/19 7:39 P

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3 days worth

walking 90 = cleaning 30 Total 985 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
REYNJANET's Photo REYNJANET Posts: 15,095
4/8/19 7:51 P

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walking10=150


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.0 
0
10.45
20.9
31.35
41.8
REYNJANET's Photo REYNJANET Posts: 15,095
4/7/19 7:12 P

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cleaning and walking 75 = 140


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.0 
0
10.45
20.9
31.35
41.8
PARAEAST's Photo PARAEAST Posts: 10,613
4/7/19 6:52 P

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Praying for you Janet
I leave after work tomorrow for Wichita

Walking 309 + garden 60 + packing 10 Total 835 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/7/19 10:51 A

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packing cases 100 = 780

Am away until the w/e....will update my minutes when I get home.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/6/19 10:04 P

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walking 60 + cleaning 60 Total 735 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/6/19 4:18 P

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fast walking 80 + chores 40 = 680

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/5/19 8:02 P

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gardening 20 + walking 120 Total 615 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/5/19 4:17 P

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chores 60 + walking 60 = 560

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/4/19 8:04 P

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walking 120 total 475 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/4/19 3:09 P

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cleaning 80 + walking 40 = 440

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/3/19 7:15 P

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walking 120 Total 355 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/3/19 3:34 P

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walking shopping, several supermarkets 100 = 320

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/2/19 8:09 P

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gardening 45 + walking 80 Total 235 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
REYNJANET's Photo REYNJANET Posts: 15,095
4/2/19 7:29 P

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walking and cleaning up yard 45 = 65


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.0 
0
10.45
20.9
31.35
41.8
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/2/19 2:29 P

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walking 60 + chores 60 120 = 220

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
4/1/19 8:08 P

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walking 70 + 20 gardening + raking 20 Total 110 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
REYNJANET's Photo REYNJANET Posts: 15,095
4/1/19 7:38 P

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walking 20 = 20


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.0 
0
10.45
20.9
31.35
41.8
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
4/1/19 4:55 P

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walking 100 = 100

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
REYNJANET's Photo REYNJANET Posts: 15,095
4/1/19 10:42 A

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Time to move! emoticon emoticon emoticon


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.0 
0
10.45
20.9
31.35
41.8
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