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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
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7/7/19 1:13 P

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Sorry didn't realise Janet had started new thread..

Edited by: JANETELIZABETH1 at: 7/8/2019 (16:13)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/30/19 7:45 P

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gardening 70 Total 2580 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
6/29/19 8:02 P

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Guess I can't spell walking

Gardening 60 + gardening 40 did some chores with the gardening gutter cleaning.
Total 2515 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
6/28/19 8:56 P

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lking 30 + gardening 40 Total 2415 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
6/27/19 7:23 P

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walking 35 + gardening 80 Total 2345 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
6/26/19 7:20 P

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gardening 60 water plants and pull up maple trees + clean 30 + walking 30
Total 2230 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
6/25/19 7:44 P

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gardening 15, walking 30 + chores 55 Total 2010 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,613
6/24/19 8:45 P

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25 gardening + walking 95 Total 2010

Enjoy yourself Janet


Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/24/19 2:46 P

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Manic last day...off on holiday tomorrow until 6th July. Sorry to abandon you Barb.

120 walking, cleaning, packing = 2500

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/23/19 9:51 P

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walking 40 + gardening 20 Total 1890 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/23/19 10:14 A

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Packing cases 100 = 2380

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/22/19 7:29 P

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Back home before another storm
gardening 60 + walking 195
Total 1790 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/22/19 12:46 P

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walking & strength 120 = 2280

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/21/19 4:09 P

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walking 50 = 2160

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/20/19 2:26 P

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walking 80 + 40 chores = 2110

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/19/19 1:26 P

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walking & exercises 60 + 50 chores = 1990

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/18/19 10:29 P

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chores 30 + walking 70 Total 1435 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/18/19 3:08 P

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walking & exercises 50 + cleaning 60 = 1880

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/17/19 8:03 P

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walking 100 Total 1330 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/17/19 12:49 P

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chores 120 = 1770

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/16/19 7:02 P

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chores 20 + walking 45 Total 1230 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/16/19 4:16 P

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exercises 30 + 50 chores = 1650

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/15/19 7:35 P

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2 days worth walking + gardening 45 + chores 10 Total 1165 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/15/19 2:31 P

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walking & exercises 120 = 1570

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/14/19 1:37 P

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walking 60 + 40 chores = 1450

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/13/19 7:13 P

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2 days worth

walking 180 + gardening 130
Total 985 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/13/19 3:48 P

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walking 80 + cleaning 40 = 1350

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/12/19 3:36 P

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walking 50 + 50 chores = 1235

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/11/19 8:20 P

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walking 65 + gardening 35 Total 785 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/11/19 4:08 P

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70 walking = 1135

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/10/19 7:33 P

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walking 60 Total 685 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/10/19 3:49 P

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Just my 1000 trophy so looked to see what I've missed posting.

7th June - 65 walking + 35 chores
10th June 90 heavy cleaning + 30 walking = 1065

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/9/19 7:49 P

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2 days worth again. Sorry about that
walking 125 + cleaning chores 25 Total 625 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/9/19 4:22 P

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walking 60 + 40 chores = 845

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/8/19 5:05 P

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50 walking + 50 cleaning = 745

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/7/19 7:24 P

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2 days worth
clean 20 + walking 160 470 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/6/19 2:39 P

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walking 70 + chores 50 = 645

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/5/19 8:21 P

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walking 40 + gardening 40 + 10 chores Total 290 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/5/19 10:38 A

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walking 60 + cleaning 60 = 525

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/4/19 8:13 P

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walking 60 + cleaning as had rug professional cleaned so picking up and all 15

Total 190 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/4/19 1:25 P

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Gently does it Barb.

walking 80 = 405

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/3/19 7:22 P

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gardening 20 + walking 60 Total 115 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/3/19 2:31 P

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60 varied exercises + 60 chores = 325

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/2/19 3:59 P

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Hope you feel better soon Barb

walking 50 + 55 chores = 205

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,613
6/1/19 7:10 P

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walking 35 Total 35 Still healing from surgery

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,478)
Fitness Minutes: (358,830)
Posts: 53,187
6/1/19 3:52 P

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walking 70 + 30 chores = 100

Edited by: JANETELIZABETH1 at: 7/8/2019 (16:12)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 155.0 
168.6
164.2
159.8
155.4
151
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