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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
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2/1/20 2:58 P

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And to you Barb emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/31/20 7:25 P

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walking 130 + cleaning 20 Total 3365 minutes

Good job Janet!
emoticon

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/31/20 6:34 P

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walking 100 = 3300 final total for January

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/30/20 8:11 P

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walking 150 Total 3215 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/30/20 4:17 P

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chores 100 = 3200

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/29/20 7:28 P

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walking and washing car 130 Total 3065 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/29/20 3:10 P

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chores & walking 120 = 3100

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/28/20 8:29 P

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walking 125 Total 2935 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/28/20 2:47 P

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walking & cleaning 100 = 2980

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/27/20 6:52 P

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walking 130 total 2810 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/27/20 2:19 P

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walking 120 = 2880

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/26/20 7:07 P

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cleaning 30 + walking 25 Total 2680 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/26/20 1:35 P

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walking 60 = 2760

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/25/20 6:41 P

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cleaning 20 + walking 100 Total 2625 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/25/20 3:25 P

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walking 80 = 2700

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/24/20 7:27 P

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cleaning 25 + shoveling 55 + walking it was so pretty out with snow 40
Total 2525 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/24/20 1:34 P

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walking 60 = 2620

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/23/20 8:05 P

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2 days worth
walking 180 + cleaning 20 Total 2405 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/23/20 1:23 P

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Seems I got my 2500 trophy yesterday, must have missed something....

walking 60 = 2560

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/22/20 3:55 P

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cleaning and chores 100 = 2400

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/21/20 7:19 P

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walking 60 Total 2205 minutes

Edited by: PARAEAST at: 1/21/2020 (19:20)
Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/21/20 2:47 P

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walking & cleaning 100 = 2300

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/20/20 8:14 P

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back home and so 3 days worth as in Andover for 3 year old grand daughter's bday party Minnie Mouse party
walking 160 Cleaning 60
Total 2145 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/20/20 3:01 P

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walking 40 = 2200

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/18/20 4:03 P

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walking in sunshine 120 = 2160

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/17/20 7:27 P

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clean 20 Total 1925 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/17/20 1:26 P

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walking and usual at home 120 = 2040

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/16/20 8:32 P

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walking 150 Total 1905 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/16/20 5:15 P

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unpacking and working in flat 120 = 1920

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/15/20 7:14 P

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lking 1120 Total 1765 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/15/20 3:44 P

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working in flat 120 = 1800

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/14/20 8:03 P

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cleaning at Wee Care 10 + walking 120
Total 1645 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/14/20 3:53 P

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13th - unpacking 120
14th - more works 120

1680

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/13/20 7:36 P

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iron 15 + walking 120 Total 1515 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,607
1/12/20 7:00 P

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clean and snow removal 15 + walking 50
Total 1380 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/12/20 4:30 A

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Moving went well but still hard work unpacking everything now! Going back to clean, hoover and steam clean carpets today the other flat, more hard work!

10th - 120
11th - 120
12th - 120

1440

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/11/20 6:49 P

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cleaning 30 + shoveling 60 Total 1315 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,607
1/10/20 7:27 P

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cleaning 30 + walking 90 total 1215 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
PARAEAST's Photo PARAEAST Posts: 10,607
1/9/20 7:32 P

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raking 15 + walking 135
Total 1095 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/9/20 3:03 P

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Barb, moving day is tomorrow....

work in new flat 120 = 1080

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/8/20 6:59 P

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Praying for you Janet
Hope you get to unpack soon!
25 raking + walking 120 Total 950 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/8/20 4:34 P

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probably most of packing 120 = 960

I track 120 mins but of course am doing hours of this hard labour!!!! lol

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/7/20 7:19 P

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cleaning 20 abs work out + walking 100
Total 825 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/7/20 3:23 P

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packing etc 120 = 840

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/6/20 7:08 P

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walking 120 Total 695 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/6/20 5:09 P

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packing 120 (4 days to go) = 720

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/5/20 6:57 P

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2 days
walking 180 + cleaning 60 Total 575 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/5/20 3:31 P

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working in the new flat 120 = 600

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/4/20 3:22 P

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CLEANING AND PACKING 120 = 480

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/3/20 6:52 P

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walking 60 + raking 20 + cleaning 30 Total 335 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/3/20 2:08 P

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walking & shopping 120 = 360

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/2/20 6:57 P

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rake 30 + clean 30 + walking 60
Total 225 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/2/20 4:56 P

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more packing today 120 = 240

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
PARAEAST's Photo PARAEAST Posts: 10,607
1/1/20 6:57 P

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Happy New Year
cleaning, put Christmas tree away and other decorations 60 + walking 45
Total 105 minutes
Thank you Janet!
You did emoticon too!

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 140.6 
140.6
138.7
136.8
134.9
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (316,357)
Fitness Minutes: (358,590)
Posts: 53,165
1/1/20 4:49 P

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Fresh start, new decade and year of 2020!!

packing 120 = 120

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 14th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 154.6 
168.6
164.2
159.8
155.4
151
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