SP Premium
Walking Guide
Group photo
Author:
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
12/12/20 7:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
jingle bells

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
1AVERY's Photo 1AVERY Posts: 8,472
12/11/20 6:14 P

My SparkPage
Send Private Message
Reply
Being Canadian

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 261.0 
298
273.5
249
224.5
200
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
12/10/20 7:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
inside warmth

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
1AVERY's Photo 1AVERY Posts: 8,472
12/10/20 12:26 P

My SparkPage
Send Private Message
Reply
Health

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 261.0 
298
273.5
249
224.5
200
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
12/7/20 8:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
greater abilities

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
1AVERY's Photo 1AVERY Posts: 8,472
12/7/20 6:28 P

My SparkPage
Send Private Message
Reply
Freedom

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 261.0 
298
273.5
249
224.5
200
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
12/5/20 11:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
ever green trees

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
12/4/20 9:40 A

My SparkPage
Send Private Message
Reply
dandelion

People don't realize the value of these cute flowers. Bees need them for one thing.

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
12/3/20 5:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
cooler weather

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
12/3/20 1:29 P

My SparkPage
Send Private Message
Reply
boots

The winter has arrived!

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
12/1/20 9:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
all my blessings

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
12/1/20 1:47 A

My SparkPage
Send Private Message
Reply
zippers

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/29/20 7:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
you

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/29/20 11:03 A

My SparkPage
Send Private Message
Reply
X on the key board

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/28/20 5:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
water to drink

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/26/20 10:14 P

My SparkPage
Send Private Message
Reply
vacations

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/22/20 6:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
universe

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/22/20 1:34 P

My SparkPage
Send Private Message
Reply
tights

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
1AVERY's Photo 1AVERY Posts: 8,472
11/22/20 1:31 P

My SparkPage
Send Private Message
Reply
Santa Claus

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 261.0 
298
273.5
249
224.5
200
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/14/20 4:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
recipes for the holidays..............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/14/20 1:37 P

My SparkPage
Send Private Message
Reply
quicker thought processes (sometimes!)

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/12/20 12:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
parents

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/12/20 6:17 A

My SparkPage
Send Private Message
Reply
old friends

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/11/20 11:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
new friends

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/11/20 3:27 A

My SparkPage
Send Private Message
Reply
M- memory

With hubby in a nursing home, I am grateful for his memory and mine. His stroke took some memory but we can still chat pretty easily. Thank the Lord.

chris

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/9/20 9:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
laughter

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/9/20 2:07 P

My SparkPage
Send Private Message
Reply
K

kind words

I have a hard time remembering to follow the alphabet, too. emoticon chris

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/8/20 9:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
sorry................ emoticon

jokes and laughter

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/8/20 3:07 P

My SparkPage
Send Private Message
Reply
"J" is next

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 241,513
11/8/20 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
today................

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,760
0
943.75
1887.5
2831.25
3775
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/7/20 2:02 P

My SparkPage
Send Private Message
Reply
oops! "I"


internet
emoticon

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
11/7/20 1:35 P

My SparkPage
Send Private Message
Reply
a perfect Fall day!

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
1AVERY's Photo 1AVERY Posts: 8,472
11/2/20 10:44 A

My SparkPage
Send Private Message
Reply
Health

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 261.0 
298
273.5
249
224.5
200
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
10/19/20 1:45 P

My SparkPage
Send Private Message
Reply
Grateful for family nearby. We lived for 40 years away from them.

chris

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
10/3/20 2:30 P

My SparkPage
Send Private Message
Reply
wonders of nature

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
CD3802882 Posts: 30,086
10/2/20 11:08 P

Send Private Message
Reply
Message Removed

CTUPTON's Photo CTUPTON SparkPoints: (220,464)
Fitness Minutes: (39,950)
Posts: 17,139
9/30/20 4:16 P

My SparkPage
Send Private Message
Reply
U- unmentionables (brand new expensive ones especially)

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 39.0 
0
11.25
22.5
33.75
45
1AVERY's Photo 1AVERY Posts: 8,472
9/6/20 9:24 A

My SparkPage
Send Private Message
Reply
Friends

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 261.0 
298
273.5
249
224.5
200
HANOVERLADY's Photo HANOVERLADY SparkPoints: (205,586)
Fitness Minutes: (20,780)
Posts: 57,237
7/16/20 9:01 P

My SparkPage
Send Private Message
Reply
Tea

DIDMIS's Photo DIDMIS Posts: 121,606
10/1/13 1:43 A

My SparkPage
Send Private Message
Reply
strawberries

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
204
186.5
169
151.5
134
FLEMIDG's Photo FLEMIDG Posts: 47,374
10/1/13 12:24 A

My SparkPage
Send Private Message
Reply
Robins

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
245
221.25
197.5
173.75
150
DIDMIS's Photo DIDMIS Posts: 121,606
9/30/13 10:57 P

My SparkPage
Send Private Message
Reply
Quiche

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
204
186.5
169
151.5
134
HOPESINGH's Photo HOPESINGH Posts: 2,151
9/30/13 5:53 A

My SparkPage
Send Private Message
Reply
P - pedicure!

Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


 July Minutes: 0
0
157.5
315
472.5
630
DIDMIS's Photo DIDMIS Posts: 121,606
9/30/13 1:44 A

My SparkPage
Send Private Message
Reply
A wonderful church service today where God blessed.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
204
186.5
169
151.5
134
FLEMIDG's Photo FLEMIDG Posts: 47,374
9/30/13 1:11 A

My SparkPage
Send Private Message
Reply
Good friends and church family.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
245
221.25
197.5
173.75
150
DIDMIS's Photo DIDMIS Posts: 121,606
9/29/13 4:45 P

My SparkPage
Send Private Message
Reply
openness

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
204
186.5
169
151.5
134
HOPESINGH's Photo HOPESINGH Posts: 2,151
9/29/13 2:21 P

My SparkPage
Send Private Message
Reply
New ideas

Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


 July Minutes: 0
0
157.5
315
472.5
630
DIDMIS's Photo DIDMIS Posts: 121,606
9/28/13 11:46 P

My SparkPage
Send Private Message
Reply
Love was the last in the ABC order. so I will take

M-Music

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
204
186.5
169
151.5
134
DIDMIS's Photo DIDMIS Posts: 121,606
9/28/13 11:45 P

My SparkPage
Send Private Message
Reply
we got out of the ABC.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
204
186.5
169
151.5
134
FLEMIDG's Photo FLEMIDG Posts: 47,374
9/28/13 11:11 P

My SparkPage
Send Private Message
Reply
For a quiet day at home.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
245
221.25
197.5
173.75
150

Report Innappropriate Post

Other The Knees fun and games............ Posts

Topics:
Last Post:
6/17/2021 9:23:39 PM
6/17/2021 9:41:04 PM
6/17/2021 9:30:32 PM
6/17/2021 9:40:11 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3053x8065x40979732

Review our Community Guidelines