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GLORYB83's Photo GLORYB83 Posts: 75,818
4/29/21 4:25 P

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Homemade soup, made from cans of veggies in my cupboard. Good soup, tasty and not bad calories either. I make it when I don't have fresh ingredients to make homemade soup. Recipe is on our recipe thread.


"I am grounded. I am strong. I am enough".
CD24069739 Posts: 13,711
4/19/21 4:12 P

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GLORYB83's Photo GLORYB83 Posts: 75,818
3/22/21 5:12 P

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pork chop, carrots, potato, dill pickle, applesauce


"I am grounded. I am strong. I am enough".
GOLDWINGS1's Photo GOLDWINGS1 Posts: 204
3/13/21 1:58 P

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Haddock, baked french fries & spinach


Elizabeth
http://tinyurl.com/wqm4ezq


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CABOSSEA's Photo CABOSSEA Posts: 75
2/9/21 9:31 P

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Turkey & Chicken bonebroth with cooked tomatoes. 1/2 lemon, cinnamon, cardamom, ginger, garlic, onion, turmeric & coriander. It’s edible now, but will leave to slow cook 2 days. All the turkey bones from Christmas (frozen) & added chicken gel from steamed chicken legs. Will add turkey or chicken & vegetables when cooked.

GLORYB83's Photo GLORYB83 Posts: 75,818
1/18/21 1:18 P

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Pork chop; boiled cabbage & tiny potatoes emoticon


"I am grounded. I am strong. I am enough".
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1/13/21 8:52 P

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1/2/21 1:58 P

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KURTZIE1998's Photo KURTZIE1998 Posts: 45,296
10/6/20 9:42 P

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1/2 baked potato, 1/2 devil egg, cream corn, Kansas city steak tips

Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work.
Joyce K. - Oregon coast - Pacific Time

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GLORYB83's Photo GLORYB83 Posts: 75,818
4/21/20 11:37 A

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Ham; cauliflower; peas


"I am grounded. I am strong. I am enough".
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
4/21/20 11:18 A

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leftovers - stuffed red pepper

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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RLDN05's Photo RLDN05 Posts: 565
4/21/20 9:37 A

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salisbury steak--no gravy

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RLDN05's Photo RLDN05 Posts: 565
4/20/20 1:32 P

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Spark people Minnestrone Soup

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GRANNYOF05's Photo GRANNYOF05 Posts: 16,329
4/11/20 11:15 A

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Chicken over a crisp salad

Gayle

Returned to Sparkpeople Aug. 11, 2018.

A resident in the Philadelphia Suburbs of PA

Eastern time Zone






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GLORYB83's Photo GLORYB83 Posts: 75,818
3/3/20 11:10 A

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chicken & veggie stir fry over rice


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/29/19 11:34 A

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Shrimp + veggies

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/26/19 6:18 P

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Turkey sandwich, loaded with lettuce and tomatoes; coleslaw; slice of my niece's homemade fruit cake


"I am grounded. I am strong. I am enough".
GRINGUITA's Photo GRINGUITA SparkPoints: (46,964)
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11/26/19 12:49 P

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Beef and Brussel sprouts last night probably steak and broccoli tonight.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/26/19 9:41 A

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shrimp salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/24/19 10:57 A

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Chili and toast


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/24/19 10:37 A

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brown rice w/chicken and veggies (stir fry)

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GRINGUITA's Photo GRINGUITA SparkPoints: (46,964)
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11/23/19 9:12 P

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Had canned chicken breast with olive oil.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/23/19 1:12 P

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Chili soup, peanut butter sandwich with celery & waldorf salad

Ohio


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/23/19 1:00 P

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Poached eggs on toast; yellow beans - I'm eating lighter these days!


"I am grounded. I am strong. I am enough".
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/23/19 11:46 A

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Leftovers - Ahi tuna steak, potatoes w/carrots + small salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GRINGUITA's Photo GRINGUITA SparkPoints: (46,964)
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11/22/19 4:59 P

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I had a big steak for lunch and will probably have some flax bread (hot out of the oven) with butter for supper.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



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GLORYB83's Photo GLORYB83 Posts: 75,818
11/22/19 12:06 P

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I'm having Salmon again tonight, with carrots and cauliflower.


"I am grounded. I am strong. I am enough".
GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/22/19 11:40 A

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Shrimp, rice & broccoli

Ohio


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GRINGUITA's Photo GRINGUITA SparkPoints: (46,964)
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11/22/19 11:26 A

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It depends on what my husband finds at the grocery store today.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/22/19 10:31 A

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going out tonight = Ahi steak, roasted potato and carrots, asparagus

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/21/19 10:37 A

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Last night I had a piece of salmon, pan fried; a few beets; canned peaches.


"I am grounded. I am strong. I am enough".
GRINGUITA's Photo GRINGUITA SparkPoints: (46,964)
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11/18/19 8:05 P

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Riced cauliflower cooked in Green soup with turmeric and lemon pepper.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



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TUTUNAN Posts: 3,502
11/18/19 7:01 P

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Cauliflower soup

Nan
Live in Alaska


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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/18/19 3:06 P

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Stove top Tuna Spaghetti with Broccoli

Ohio


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/18/19 11:40 A

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Beef Empanadas (home made - friend)

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/18/19 9:13 A

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I have a small ham so will make a simple supper - ham sandwich, homemade pickles, fresh pear.


"I am grounded. I am strong. I am enough".
GRINGUITA's Photo GRINGUITA SparkPoints: (46,964)
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11/17/19 9:05 P

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I just made a big pot of delicious chicken bone broth.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



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GLORYB83's Photo GLORYB83 Posts: 75,818
11/17/19 11:32 A

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Salmon Noodle Casserole, if I can find my recipe!


"I am grounded. I am strong. I am enough".
TUTUNAN Posts: 3,502
11/17/19 11:19 A

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Spaghetti squash with marinara sauce including some hamburger meat. Topped with Parmesan.

Nan
Live in Alaska


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/17/19 10:39 A

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Shrimp stir fry

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/15/19 12:40 P

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Last of my potato soup & tuna salad sandwich on ww toast.

Ohio


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/15/19 11:29 A

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Homemade chicken and vegetable soup. Cold weather fare.


"I am grounded. I am strong. I am enough".
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/15/19 11:13 A

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Costco wonderful chicken noodle soup (with carrots) and Romano cheese sprinkled on it

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/13/19 5:02 P

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Ham, potato salad, macaroni salad, Bing cherries for dessert.


"I am grounded. I am strong. I am enough".
GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/13/19 4:03 P

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Potato soup with pickle relish & special whole grain bread toasted. Banana & strawberries with cool whip for dessert.

Ohio


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/13/19 11:12 A

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Stir-fry veggies w/chicken pieces

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/11/19 3:14 P

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pancakes & light syrup (forgot to thaw out anything!)


"I am grounded. I am strong. I am enough".
GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/11/19 1:34 P

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4 oz pizza casserole, small tossed salad . cottage cheese

Ohio


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/11/19 11:07 A

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carry out - salmon, potato, salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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CD24774903 SparkPoints: (38,959)
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11/10/19 3:03 P

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GLORYB83's Photo GLORYB83 Posts: 75,818
11/10/19 11:53 A

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chicken breast; one potato; green beans


"I am grounded. I am strong. I am enough".
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/10/19 10:35 A

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Roasted chicken w/veggies and rice

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/9/19 3:27 P

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Pizza casserole & tossed salad

Ohio


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/9/19 11:34 A

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Saturday - chicken breasts in the crock pot, will have one over rice and some steamed carrot coins.


"I am grounded. I am strong. I am enough".
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/9/19 11:15 A

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Fresh corn on the cob, salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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TUTUNAN Posts: 3,502
11/8/19 11:45 A

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Wrap made with sliced roast beef, Swiss cheese, and horseradish sauce. Heated in microwave.

Nan
Live in Alaska


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/8/19 11:31 A

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Friday - homemade Chili and whole wheat bread, toasted


"I am grounded. I am strong. I am enough".
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/8/19 11:18 A

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Thursday - grilled ahi tuna, roasted potato and carrots (ate out)

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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TUTUNAN Posts: 3,502
11/6/19 12:02 P

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Baked salmon, Delicata squash, green salad.

Nan
Live in Alaska


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/6/19 10:04 A

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Wednesday: pot roast and gravy, peas, cooked carrots, small salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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GLORYB83's Photo GLORYB83 Posts: 75,818
11/6/19 9:38 A

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Wednesday - salmon, cauliflower, beets, WW's whole wheat bread, canned peaches


"I am grounded. I am strong. I am enough".
RAWLESROSE's Photo RAWLESROSE Posts: 2,733
11/6/19 9:21 A

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Had mixed vegies(ochreos,carrots,cucumber )with turkey neck a few evenings ago,

Proverbs; 3:5,6
Trust in the Lord with all your heart lean not on your own understanding.In all your ways acknowledge HIM and HE will direct your path.


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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (132,745)
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11/3/19 6:21 P

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Supper tonight is left overs from lunch.

Shrimp & garlic mashed potatoes...from Applebees

Ohio


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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 9,010
11/3/19 3:26 P

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Supper is usually a garden salad with protein. My main meal is always around noon. Today steak, Brussels sprouts and quinoa with sage chick peas was on the menu.

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,149
11/3/19 3:26 P

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Sunday:

Roasted chicken - thx to Costco
corn on the cob
small salad



Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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TUTUNAN Posts: 3,502
11/3/19 2:58 P

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Sheet pan chicken fajitas with peppers and onions.

Nan
Live in Alaska


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GLORYB83's Photo GLORYB83 Posts: 75,818
11/3/19 2:21 P

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Pork chop: cauliflower & broccoli; mashed potatoes; beets; sliced apples w/cinnamon, cooked in microwave for dessert.



"I am grounded. I am strong. I am enough".
GLORYB83's Photo GLORYB83 Posts: 75,818
11/3/19 2:18 P

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What's cooking for your supper tonight? You don't have to write down every day what you're having. You may just want to let us know when you've had an extra good/healthy meal.

This will also give us ideas of what to make for our meals.

Come on in, join us here!
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"I am grounded. I am strong. I am enough".
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