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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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Posts: 15,896
1/28/17 1:55 A

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Last 2 Wednesday's
Goal: 9
Actual: 12th=9
19th= 20
26th. Goal : 8
Actual: 11

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
Fitness Minutes: (47,907)
Posts: 15,896
1/5/17 1:16 A

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Goal 9 cups
Actual 9 cups

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
Fitness Minutes: (47,907)
Posts: 15,896
12/30/16 3:06 A

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Goal- 9 cups
Actual- 11 cups, trying to loosen congestion.

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
PINKPARASOLLADY's Photo PINKPARASOLLADY Posts: 1,024
12/29/16 11:24 A

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I drank eight cups both Tues and Wed!

Tina (CST)


 current weight: 160.6 
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CD17035911 Posts: 66
12/28/16 9:54 P

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Daily water intake-8 glasses

12/28 Water goal-9 glasses

Actual water intake-9 glasses

PINKPARASOLLADY's Photo PINKPARASOLLADY Posts: 1,024
12/22/16 9:49 A

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Lately - 4
Goal - 5
Today - 5

Tina (CST)


 current weight: 160.6 
179
169
159
149
139
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
Fitness Minutes: (47,907)
Posts: 15,896
12/22/16 1:43 A

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Average intake is 8 cups
Wednesday's goal is 9 cups
Today's intake was 9 1/2 cups.
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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
CD17035911 Posts: 66
12/21/16 3:00 P

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Normal daily water intake 8-glasses

Goal for Water Wednesday- 9 glasses

Today's actual intake- 10 glasses woohoo

Edited by: CD17035911 at: 12/22/2016 (10:41)
PINKPARASOLLADY's Photo PINKPARASOLLADY Posts: 1,024
12/21/16 12:35 P

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Lately - 4
Goal - 5
Today -

Tina (CST)


 current weight: 160.6 
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139
CD17035911 Posts: 66
12/21/16 11:23 A

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Welcome to our Water Wednesday weekly Challenge!!

The challenge is simple, try to add one glass or cup of water to the amount you normally drink daily. Post your goal for water intake for the day and at the end of the day return and let us know how you did compared to your goal. I plan to have this be a weekly event. I hope other members of the team will join me.

Drink up!!
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