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CD25370561 Posts: 1,699
2/28/21 12:48 A

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METAFUKARI's Photo METAFUKARI Posts: 23,200
3/6/19 11:27 A

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Julia Cameron-The Writing Diet
Helps with figuring out feelings and why you eat; also, getting a healthy perspective on food.

John Robbins-The Food Revolution
Why he went vegetarian/vegan

Christina Perillo-This Crazy Vegan Life
Practical ideas on being vegetarian/vegan




Kayah- Where it is blazing hot-PST
BLC-Powerful Prism Panthers #27-43; Camo Crew #44-46

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome." Gunny, Heartbreak Ridge

"When Life gives You Lemons make an Arnold Palmer!"


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ON_A_DIET's Photo ON_A_DIET SparkPoints: (41,101)
Fitness Minutes: (12,827)
Posts: 13,359
9/5/16 2:41 P

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The book "Look Great Feel Great" by Joyce Meyer=practical fitness

Cookbooks by JoAnna M. Lund=practical nutrition

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Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



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