SP Premium
Walking Guide
Group photo
Author:
CD1260471 Posts: 1,853
5/24/19 1:36 P

Send Private Message
Reply
Message Removed

ON_A_DIET's Photo ON_A_DIET SparkPoints: (40,971)
Fitness Minutes: (12,827)
Posts: 13,324
11/10/17 10:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
"A Potful of Recipes" crockpot cookbook by JoAnna M. Lund.

There is even a JoAnna M. Lund Sparkteam.

Crockpots save yourself alot of money and stress.

JoAnna lost over 100 pounds by tweaking her own recipes. She created many cookbooks with such recipes.

You can find many of her cookbooks from your local library.

emoticon emoticon

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



 current weight: 170.0 
170
165
160
155
150
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's Savings Jar Club The Nutrition Room Posts

Topics:
Last Post:



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6328x178x67898461

Review our Community Guidelines