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LESSOFMOORE's Photo LESSOFMOORE Posts: 22,688
9/5/18 9:40 P

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Done! Thanks, Melissa!

Edited by: LESSOFMOORE at: 10/1/2018 (18:29)
Cyndie



"Eating crappy food is not a reward-it's a punishment."-Drew Carey

I will do what I need to do, in order to be who I want to be.

Eat a little bit and quit!


 current weight: 150.4 
199
186.75
174.5
162.25
150
PRNCSCUP1-2FULL's Photo PRNCSCUP1-2FULL Posts: 25,364
9/5/18 6:30 P

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If that 8# dumbbell challenged you, cyndie, that is all you need! I could NOT do 25 pounds like she did!

Today you need your light dumbbells for a cardio tone up!

www.youtube.com/watch?v=Vl1BDw1174k&
am
p;feature=youtu.be


Melissa EST
BLC 46 Navy Ninjas
*Spring being a tough act to follow, God created June.~Al Bernstein
*Summer is the time when one sheds one's tensions with one's clothes, and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that all's right with the world.~Ada Louise Huxtable
*Ah, summer, what power you have to make us suffer and like it.~Russell Baker
***A House Is Not A Home Without A Dog***


 Pounds lost: 16.6 
0
9.75
19.5
29.25
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