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8/23/20 8:07 A

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I use Bragg's as well. I mix 1 Tablespoon vinegar and 1 Tablespoon honey in 8 ounces of water. I used it several years ago and I loved it! I'm just beginning it again.

One day at a time.

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JACKIER1982's Photo JACKIER1982 SparkPoints: (2,169)
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8/6/20 12:50 P

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I have been drinking 2 tbsp of bragg's diluted in 16oz of water every morning for a few weeks. I took a few days off after 3 weeks to see if I noticed a difference, and I definitely did! I feel less bloated, my heartburn and acid reflex is gone, and it kills my appetite and gives me more energy in the morning.

Skin Toner 3 to 1 ratio (3 parts water to 1 part vinegar) mix and apply with cotton balls

Vinegar is a natural anti fungal, I have used it 1 to 1 and applied through a spray bottle when my dog had a rash.
Adding a few cups to a foot bath would help with athletes foot

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SPINNER86's Photo SPINNER86 Posts: 166
7/30/12 10:10 A

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I wondered the same thing about ACV and hair color. Does anyone know if it damages or removes the color if we "enhance" our hair color? I too sometimes have an itchy scalp (no dandruff) but don't want to damage my color treatment.

Anyone have any ideas?

7/28/12 9:14 P

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Not ACV but inexpensive neat vinigar is great for cleaning particularly where mold is a problem

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SERENDIPITY53 Posts: 691
7/27/12 9:41 P

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I just use it in my morning tea with honey. Can't tell if it's helped on its own, as I take other supplements also. Have read a lot about its benefits --- I know that you can find whole books on the subject - you might check with your local library or health food store.

Tried it as a hair rinse back when I was a teen --- with me, the scent lingered --- NOT the effect I was going for, ha!

I use Bragg's also. I think they have put out their own pamphlet on its benefits.

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7/27/12 4:16 P

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I recently started using it as a hair rinse because of an itchy spot on my scalp (no dandruff, just really itchy). It works wonders and my hair feels great!! The smell doesn't last.

I haven't given myself a henna treatment in a while and am wondering if it will strip away the colour faster than normal.

SPINNER86's Photo SPINNER86 Posts: 166
7/27/12 3:24 P

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Hi, I just started drinking ACV (Bragg's) after reading about it on this forum and absolutely love, love, love it. It curbs my appetite and has helped me lose a few pounds when I thought that was almost impossible.

Besides drinking it, what else do you use it for? Facial toner? Hair rinse? Pls share and give recipes.

Why do you love ACV?


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