SP Premium
Walking Guide
Group photo
Author:
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (789,464)
Fitness Minutes: (480,865)
Posts: 28,135
5/28/20 10:10 P

My SparkPage
Send Private Message
Reply
Quick dish. Package of cole slaw mix, chopped onion, aliced sauage, can of diced tomates. Stir fry colesalw mix and onion in butter, add sliced smoked sausage or kilbasa and stir fry until getting crispy. Add a can of diced tomatoes and cook down. Really quick nad easy to make when do not feel like doing a lot of prep

Keep on track


 current weight: 144.0 
168
158
148
138
128
JULIJULINN's Photo JULIJULINN Posts: 3,114
5/28/20 10:06 A

My SparkPage
Reply
thankyou. Nice idea to encourage new recipes.

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (789,464)
Fitness Minutes: (480,865)
Posts: 28,135
7/19/14 6:10 P

My SparkPage
Send Private Message
Reply
Thanks again for sharing

Keep on track


 current weight: 144.0 
168
158
148
138
128
BIKINIBOUND!!'s Photo BIKINIBOUND!! Posts: 1,800
7/8/14 10:56 A

My SparkPage
Send Private Message
Reply
Those are really cute! It shows that you put alot of time into them! I did copy a few, and thanks! Have you considered selling those as a kit of sorts at craft shows! I'll bet they would be a big hit!


Go Buckeyes!!
Go Steelers!!
*Debbi*
Original start weight 241 4/24/06
Ultimate goal: 130-150#

Joined Curves 10/15/07
239.5# 42.1% body fat
See my blog for continuing progress!


 current weight: 195.0 
203
189.75
176.5
163.25
150
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (789,464)
Fitness Minutes: (480,865)
Posts: 28,135
11/14/13 10:08 P

My SparkPage
Send Private Message
Reply
Thanks enjoy my recipe cards and have copied several of the ones you have poted

Keep on track


 current weight: 144.0 
168
158
148
138
128
JOJOHNNSON's Photo JOJOHNNSON Posts: 410
11/14/13 7:21 P

My SparkPage
Reply
Wow.. I have been gone too long from Sparks... since the end of Oct. My daughter got married, had out of town wedding guests stay for a week, and my PC died. So... I have not been able to get on here. So happy to have my Sparks back!

I have posted several new recipe cards in my PHOTOS section for everyone to print out. Click on the cards to enlarge them, then save to your PC and print them for your home recipe box. Be sure to get the back of the cards as well if there is one. Enjoy!



Edited by: JOJOHNNSON at: 11/14/2013 (23:17)
Jo ☆)
. . . .*) ☆.(`.)
. (.. (.` ☆ .`.. ☆.

☆. Believe you can and you're halfway there .☆

Leader of: Digital Recipe Card Sharing
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61467


 Pounds lost: 83.4 
0
43.5
87
130.5
174
Page: 1 of (1)  

Report Innappropriate Post

Other Cooking Made Easy Recipes ONLY Posts

Topics:
Last Post:

Related Topics: 20 Tips that Could Help You Lose Weight for Your Wedding  

Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8118x5925x55637655

Review our Community Guidelines